If you've tried fish oil capsules, have you noticed any benefit from them?
I'm not interested in what the packet or the internet tells us about the benefits of fish oil...I'd like to read about real life experiences.
People who use it may feel good about doing so, but are you actually noticing tangible benefits, and if so, what are they?
Eat fish
Your not going to notice anything happening from fish oil. Your doing it because the research says it's good.
I'm not sure why you'd need 2 of yourself. You just assess how you feel before you start taking them and how you feel after you've started taking them....i.e. any differences since using them.
Because even if you feel different after taking them how do you know you wouldn't have felt like that without taking them. It may of happened anyway and been a coincidence or a placebo effect.
If you've tried fish oil capsules, have you noticed any benefit from them?
I'm not interested in what the packet or the internet tells us about the benefits of fish oil...I'd like to read about real life experiences.
People who use it may feel good about doing so, but are you actually noticing tangible benefits, and if so, what are they?
Because even if you feel different after taking them how do you know you wouldn't have felt like that without taking them. It may of happened anyway and been a coincidence or a placebo effect.
There is a reason why researchers like to use lots of people in trial, double blinded, so that the people as well as the researchers at the time don't know who is getting the pill or the control ( nothing) To try and weed out any bias or placebo effect.
And it's also why alternative med people don't use double blinded trials because they like to pass off the placebo effects as the quack medicine working.
What happens to the rest of the fish?
It's a jolly good question
What happens to the rest of the fish?
Is it sold back to us in tins?
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