forearm/shoulder issue

[morgan000]

Hey guys,

I have a problem with my shoulder/forearm especially with any rowing exercise. When I go to the gym I can't hear it because of the noise but when I train at home, its much quieter and I can hear it. It's like a creaking noise right where the joint is. I thought maybe it's because I'm not warmed up but even when I am and say I'm doing dumbell rows, I can hear the creak in my left elbow/forearm area. Even today I was doing hammer curls, same thing, the creek was there in the left foream/elbow area. I get it when doing upright rows, sometimes in the shoulder area but mainly in the forearm/elbow.

What do you think it could be? Should I take fish oil for it or something?

Thanks for the help.

 

[Shrek]

No fish oil, get out checked. Does it hurt?

 

[morgan000]

no pain what so ever, just that grinding

 

[ride29er]

My left shoulder and right knee does similar, I've put it down as getting old and overused, wouldn't hurt to get it checked out, prob go to the doctors And it won't creak while your there


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[Goosey]

The noise in my knees disappears when I turn up the music.