RamboWanaBe
New member
It says not to consume caffeine while taking creatine, but M&F recommends in most articles on supplements creatine and green tea.
I am pretty sure green tea contains caffeine.
Does anyone know if green tea consumption affects the benfits in consuming creatine?
I am pretty sure green tea contains caffeine.
Does anyone know if green tea consumption affects the benfits in consuming creatine?