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Is my bench press form ok?

The Hulk

Active Member, Site Advertiser
This is not me, but my bench press lift has similarities, ie, we both unrack and re-rack the bar:

[youtube]woDSXpam2BA&feature=player_embedded[/youtube]
 
I've seen that 10 000 times, and it pisses me off with every view.

It's rediculos.

It is however, within the rules, so she is just making the most of what she has.
 
This is not me, but my bench press lift has similarities, ie, we both unrack and re-rack the bar:

[youtube]woDSXpam2BA&feature=player_embedded[/youtube]

Mate!

I would have bought to fuckin trap bars off you if I had of known you could do that.

Go you.
 
She is lifting in the IPA, in which i believe that the entire foot does not have to be on the floor.
 
What's wrong with this?????

[ame=http://www.youtube.com/watch?v=5vnc9NnBTxI&feature=player_embedded]Bench Press Raw 600 - YouTube[/ame]
 
Bad shorts.

But probably the best bench press I've ever seen.
No bouncing, complete control
lol
yeah hes very strong, only thing id like to see is a slight pause between reps to see lockout, but other then that its a massive bench
 
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