Post up your diet mate so we can help you out more!
Bread...yuk.
Eat sweet potatos instead.
I don't mean to sound like an ass, but my diet is pretty good. I have a sports nutritionist who has set up my diet. Im just curious, since i have gained more weight, i would eat more right, and because the gains weren't as much as last time, rather a lot less, i need more food in me?
I don't mean to sound like an ass, but my diet is pretty good. I have a sports nutritionist who has set up my diet. Im just curious, since i have gained more weight, i would eat more right, and because the gains weren't as much as last time, rather a lot less, i need more food in me?
There is really no such thing as a sports nutritionist.. Well there is but it is not unprotected term. Your mum could call herself a sports nutritionist.
I suggest you post your diet. I'm a sports nutriionist I'll look over it for you
Well, sports dietician then. His company has been the dietician for the Brisbane Broncos and the Austrlian Institute of Sport.
Bread...yuk.
Eat sweet potatos instead.
I don't trust dietitians, they are like stupid pretend dr's, who will tell you eating over 150g Of protein will kill babies.
Your eating too much carby shit and not enough protein..
you said you didn't gain as much weight this month, but were your strength gains constant? if so i wouldn't worry.
Sweet potato baked is awaome WTF is Wrong with you?
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