Lifting Chalk.

[bozodos]

Helps you maintain grip.

I use chalk, not just for deads, but for seated rows, dumbbell rows and even bench press. I find it helps me to connect with the bar a little better, mentally and physically. Also most commercial gyms have cheap crappy bars with dull slippery knurling. Chalk makes a huge difference if you are lifting with crappy bars and not using straps.

Amen to that. I use chalk for lat pulldown as well since the gym decided to replace the metal bars with plastic handled ones lol.

I had to switch from regular to liquid, I now make my own with isopropanol, but it's runnier and slightly messier than the Liquid Grip

 

[Yoloswagscope]

I tried liquid chalk and it was shit. I'm at a gym now which actually has proper lifting chalk now which is gold.

 

[Jungnaut]

Really? I must try dry chalk again, I didn't notice any difference.. I do put copious amounts of the wet stuff on and it takes about 2 minutes to dry, thats the only downside.

 

[Goosey]

Fark me, even chalk's now got technical.

 

[WoodyAllen]

$mil idea: pink lifting chalk. The crossfit ladies will love it. Hey, even the girls will use it!!

 

[Goosey]

$mil idea: pink lifting chalk. The crossfit ladies will love it. Hey, even the girls will use it!!

Infused with Chanel mademoiselle, and I think you are onto a winner winner chicken dinner!

 

[bozodos]

Fark me, even chalk's now got technical.

nothing real technical about chalk mixed with rubbing alcohol old mate

 

[krayon]

You can get some from anaconda which is made from magnesium cabonate which what lifting chalk pretty much is, I got a small block for like 3 bux does the job.