Speaking of which!
N00bs, you're eating a lot of mince lamb these days, do you drain the fat off after cooking or just chow down as is? Or do you get some kind of super sexy lean lamb minced for you? Just curious as it's one of my main protein sources.
George forman grill ftw...
I AM NOT AGAINST SATURATED FAT AT ALL!!!
BUT
If you are eating the amount of meat/milk we do to eat all the fat with it would be 150 odd g of saturated fat a day... And then that takes the place of other valuble fats in the diet.
Remember Fat is were animals store toxins. Hormones/Poisons when we are eating the fat we are ingesting this as well... There is alot of oestradiol ingested when drinking alot of milk for example...
We want to have organic grass fed meat to limit our exposure to these toxins found in the fat cells. Because we are only as healthy as what we eat / ate...
I would really like to become a sponsor of this forum and have asked about donations at least.Are you guys sponsors to ausbb?
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