more confused than a baby in a topless restaurant

[Admin]

"When we looked at women consuming less than the recommended amount of red meat in our study, we found that they were twice as likely to have a diagnosed depressive or anxiety disorder as those consuming the recommended amount.

"Even when we took into account the overall healthiness of the women's diets, as well as other factors such as their socioeconomic status, physical activity levels, smoking, weight and age, the relationship between low red meat intake and mental health remained.

"Interestingly, there was no relationship between other forms of protein, such as chicken, pork, fish or plant-based proteins, and mental health. Vegetarianism was not the explanation either. "

Red meat halves risk of depression - Telegraph

Red Meat Consumption and Mood and Anxiety Disorders

and another study

Study: Too much red meat shortens lifespan

Want to live longer? Trade some of the red meat in your diet for fish, nuts, whole grains, and other healthier protein sources, Harvard researchers say.

That's the conclusion of a new study, published this week in the Archives of Internal Medicine, that found that the risk of dying at an early age -- from heart disease, cancer, or any other cause—rises in step with red-meat consumption.

Eating too much red meat, which is high in saturated fat and cholesterol, has long been seen as unhealthy, especially for the heart. The new study, however, is the first to estimate the effect of swapping out red meat on a person's lifespan.

Using data from two long-running studies of health professionals, researchers tracked the diets of more than 121,000 middle-aged men and women for up to 28 years. Roughly 20% of the participants died during that period.

On average, each additional serving of red meat the participants ate per day was associated with a 13% higher risk of dying during the study. Processed red meat products -- such as hot dogs, bacon, and salami -- appeared to be even more dangerous: Each additional daily serving was associated with a 20% higher risk of dying.

Study: Too much red meat may shorten lifespan - CNN.com

It's no wonder we are suffering major obese problem, people are way too confused on what to eat what they shouldn't eat

 

[Rugby88]

In this day and age everyone gets caught up in the most confusing shit possible or they just dont use common sense to think about things...

Red meat is good for humans...we have been eating it for millions of years and have you ever heard of anyone dieing or living longer from eating to much or to lil red meat...

HAVE A BALANCED DIET THAT HAS FOODS FROM ALL FOOD GROUPS AND YOU WILL BE A NORMAL HEALTHY HUMAN...this includes ice-cream lol

Fuck the world gives me the shits.....next steak will give you cancer...

Plz tell me your not really confused admin...you should know this lol

 

[Rambodian]

In this day and age everyone gets caught up in the most confusing shit possible or they just dont use common sense to think about things...

HAVE A BALANCED DIET THAT HAS FOODS FROM ALL FOOD GROUPS AND YOU WILL BE A NORMAL HEALTHY HUMAN...this includes ice-cream lol

Agree with this analogy totally, common sense just ain't so common anymore huh

 

[Admin]

In this day and age everyone gets caught up in the most confusing shit possible or they just dont use common sense to think about things...

Red meat is good for humans...we have been eating it for millions of years and have you ever heard of anyone dieing or living longer from eating to much or to lil red meat...

HAVE A BALANCED DIET THAT HAS FOODS FROM ALL FOOD GROUPS AND YOU WILL BE A NORMAL HEALTHY HUMAN...this includes ice-cream lol

Fuck the world gives me the shits.....next steak will give you cancer...

Plz tell me your not really confused admin...you should know this lol

nah not confused at all , there is always some expert out there that contradicts something that we have been doing since the dawn of time , that is eating meat

 

[Rugby88]

Fuck I feel like a good steak n chips now

 

[Darkoz]

So, have a longer depressed life or be happy and die younger??

 

[Admin]

be happy and die younger