New guy, need recovery advice.

[beazo1988]

Hi all, new to the forum, and new to working out.
I have been having what seems to be a long recovery time ( up to a week ) for a muscle group to feel better and ready to work again. Is there any tips for reducing this time? Is this time normal? Any advice would be great, thanks in advance.


Trees in pots are what I love
Trees in the ground are what I adore....

 

[Goosey]

My advice is stop being a pussy

 

[Camo1902]

My advice is stop being a pussy

Whack!


Sent from my GT-I9505 using Tapatalk

 

[Headley]

Stop being a wimp is my advice

 

[lkt004]

I am sore every day, its not a sign of recovery, as stateed, stop being a pussy

 

[Semillon]

Eat lots of bacon

 

[bradsky]

lol, trees

 

[bradsky]

but seriously, it'll get better with time

 

[kaz]

I haven't seen a day where I wasn't sore.....maybe at the end of a 5 week hiatus on a cruise ship....? nup, I was climbing the stairs and swimming all day. Still sore on cruise ship.

 

[Darkoz]

You will be sore somewhere most of the time, get used to it.

 

[beazo1988]

Anyone else want to kick the new guy in the nuts? Haha, I guess that's the norm around here? Sweet, thanks for the tips guys.

 

[Goosey]

Anyone else want to kick the new guy in the nuts? Haha, I guess that's the norm around here? Sweet, thanks for the tips guys.

Tuff luv buddy, we care.

 

[beazo1988]

All good silverback. Rather have it on the table now than in a few posts time. Cheers though, I'll pick it up a bit and get back to you.




Trees