P
platinum
Guest
Hi all,
I'm Matt
Age 23 (24 next month)
I have been training for the last 10 years. Intense for the last 3 yrs
I'm from Melbourne
I'm self employed
This the first BB forum I've signed up to, just looking to get new information on diet, training and supplements to take me in the next step of building a more solid frame
Stats:
6'1
86kg
7% BF
1 rep max
Bench - 150kg
Squat - 160kg
Deadlift - 225kg
I'm Matt
Age 23 (24 next month)
I have been training for the last 10 years. Intense for the last 3 yrs
I'm from Melbourne
I'm self employed
This the first BB forum I've signed up to, just looking to get new information on diet, training and supplements to take me in the next step of building a more solid frame
Stats:
6'1
86kg
7% BF
1 rep max
Bench - 150kg
Squat - 160kg
Deadlift - 225kg