• Keep up to date with Ausbb via Twitter and Facebook. Please add us!
  • Join the Ausbb - Australian BodyBuilding forum

    If you have any problems with the registration process or your account login, please contact contact us.

    The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.

    Please consider registering. It takes 30 seconds, and will allow you to get the most out of the forum.

Newbie

A

Ashdotter

Guest
Hi I'm ash new to the site.
I'm from brisbane. I've been working out for 4-5 yrs but been going hard in the gym for the past 12 months and have actually started researching and dieting properly for the first time since I started working out. I'm 6'3" 105kgs and 20% BF to date, working on getting my BF.down and building muscle. I'm 26yrs old.
 
You must log in or register to reply here.
Top