Hey fellas,
I'm getting bored of eating the same breakfast morning, what I have now is:
so i want something easy to make, high protein and high in whatever i need for a good day.
Thanks in advance,
amac38
I've had the same challenge. On my part this is the
hardest part for me. Eating wright!
Mornings are the worst. I never used to even have
breakfast. Only a cup of tea and out the door.
Now I do oats with protien powder kinda thing.
Here's a good idea I found through "Eating for life"
within "body for life".
Bill (can't remember his last name) the author suggests
that you plan your enitre week of meals in advance.
So Monday through Saturday you pre plan your meals
and write them down. Then all you need to do is just
follow it. I would even go as far as doing 2 or even 3
sets of these so that each week you can rotate it &
hence won't get bored. (Hey I might take my own
advise and do this tonight as I have been very slack
in my eating department
!!)
Thanks
Devante.