I injured my triceps tendon about 10 weeks ago and stopped training completely to let it rest.
It didn't recover and gotten slightly worse, and I'm hardly doing any physical activity with my triceps.
It definitely seems like a case of tendonitis and I want to get a cortisone shot.
I've had one before in my wrist about 10 years ago for severe tendonitis from inflamed tendon from overuse, and it cleared up completely and never came back.
Anyway, does anybody know the quickest way to get a shot under ultrasound without messing around too much, quite time poor.
Do I need to go to a sports specialist to get a reference?
Thanks
It didn't recover and gotten slightly worse, and I'm hardly doing any physical activity with my triceps.
It definitely seems like a case of tendonitis and I want to get a cortisone shot.
I've had one before in my wrist about 10 years ago for severe tendonitis from inflamed tendon from overuse, and it cleared up completely and never came back.
Anyway, does anybody know the quickest way to get a shot under ultrasound without messing around too much, quite time poor.
Do I need to go to a sports specialist to get a reference?
Thanks
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