Hey guys,
Im looking for advice and suggestions on which equipment i should get for a home gym. This is what im looking at getting so far:
Power Rack: MMPR Power Rack
Bench: Flat - not sure on this, is there any difference in them other than their price? I just need one to do my bench press and DB Rows.
Dumbbells: Again not sure what to get, should i get something like this: 120KG Adjustable Dumbbell set_Hammer tone_Standard or would it be better to get olympic handles and using my own weight? Ill be using these for DB Rows.
Barbell: Not sure also, just need a bar to bench, but i really wanna deadlift and squat sometime down the track if my condition gets any better.
Weight plates: Olympic Size Rubber Coated
Thanks
Hieu
Im looking for advice and suggestions on which equipment i should get for a home gym. This is what im looking at getting so far:
Power Rack: MMPR Power Rack
Bench: Flat - not sure on this, is there any difference in them other than their price? I just need one to do my bench press and DB Rows.
Dumbbells: Again not sure what to get, should i get something like this: 120KG Adjustable Dumbbell set_Hammer tone_Standard or would it be better to get olympic handles and using my own weight? Ill be using these for DB Rows.
Barbell: Not sure also, just need a bar to bench, but i really wanna deadlift and squat sometime down the track if my condition gets any better.
Weight plates: Olympic Size Rubber Coated
Thanks
Hieu