I'll let you know. Probably later in the year.
Portelli is organising a BBQ. There will be lamb, sausages and salads etc.
As far as what you should bring- just wear comfortable clothes- you could bringa pen and paper, but I can email notes to everyone so no need really.
Excellent seminar presented by Mr Pritchard.
The Bris one was good too (no surprise).
I'm reading the RTS manual at the moment, it's very good.
The seminar definitely helped me think about training beyond 'I might try that mystic Russian program to get magic gains' - it explained things.
The seminar was fantastic; Stephen is a very engaging presenter.
The seminar had a great range of people - world champions, cross fitters, and total newbs. I think we all got a lot out of it.
Thanks to Daniel "Pelican" Portelli for being such a gracious host... the lamb was delicious ( I thinkMrs Pelican needs a mention too)
You went to melbourne without me dee?