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Pre workout safe and cheap

pumpedup86

pumpedup86

New member
Hey guys what do you recommend for a safe pre workout mix?

All the commercial shit does not go down well with me, I have tried mesomorph and inner armour test pump and all really effect my heart palpitations during my workout and after wards (I'm a big coffee drinker so I'm used to caffiene)

I'm thing maybe just making a creatine and beta alanine and flavored bcaas as a pre workout to cut all the crap which is in commercial products.

What are everyone's thought?
 
l've only tried BN's pre workout powder but it seems to do the trick... l take it once or twice a week and had no problems. No 'crash' either that i've heard you can get from other pre workouts
 
Keep it simple. If you want a stimulant have some caffeine otherwise just have what ever you feel like.
 
Hi Pumped,

I kind of got the impression that perhaps you would like to stay away from the stimulants in our Pre workout powder, which is understandable. We will have our non-stim version out soon, but for the meantime, many customers have been mixing their own concoctions. You can't beat Creatine, AAKG, Beta Alanine and Citrulline Malate for reasons of a workout.

Depending on funds, adding EAA's or BCAA's with a touch of dextrose would be the ultimate. If you have any questions, just ask.

Regards,
Bulk Nutrients.
 
I take MusclePharm Assault because I dont get a crash out of it just focus and energy. It has no 1,3 dimeth in it which I find gives me mega crashes. You can get little sample pots off ebay for like <$20
 
Thanks bulk I have ordered your pre workout to try. If it does not go down well with me I'll give that concoction a go, cheers for the tip!!!
 
Have a bit of a search another member (may have been boxing23?) was making his own, there should be a few posts about it.
 
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