-
Join the Ausbb - Australian BodyBuilding forum The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.
If you have any problems with the registration process or your account login, please contact contact us.
Please consider registering. It takes 30 seconds, and will allow you to get the most out of the forum.
safe
-
HEROES keeping us safe
Shout out to all our Emergency Workers; our Ambos, our Police, our Hospital staff, our charity Workers and everyone else keeping us safe during this Covid crisis. These people are working under VERY trying conditions at the moment, a lot being overworked and exhausted. Apparently morale is...- Stiff 2G
- Thread
- charity conditions conti crisis der deserve die emergency heroes hospital keeping moment people price put risk safe sister staff support syd sydney tested workers working
- Replies: 2
- Forum: News&Current Events
-
A
ONline
How do places like swolebay stay online? Im obviously a bit naive but how are they not shut down? How safe is it to order from them? as you still have to give your address etc? I just dont get it i guess and a little sceptical about it all- adz332
- Thread
- 730 address adz australia bit don easy give guess hey learned lin line online order places question risk safe scams shrek shut stay work working
- Replies: 8
- Forum: Steroids and Performance Enhancers
-
P
Testosterone, Training with Diabetes - Docs are clueless. TRT.
Hey guys, I am new to the channel, so high to all of you that live, breathe and love training. Its a lifestyle that we all love. So here's my story, I have been training like a tank in the gym since age 17 - I am now 47 and still train (natty) had a few breaks here and there due to injuries...- pumped47
- Thread
- advice age breathe bulk channel chat free great guys gym gyms hey high hit home ice injuries lifestyle love news pump safe training work years
- Replies: 2
- Forum: Steroids and Performance Enhancers
-
N
Safety bar length
Hi, What length safety bars would you be going for on a half rack? Thanks- Noobienoo
- Thread
- back bench catch front half half rack hank hat length long press rack reaches safe safety side squat stick stop tha understand view
- Replies: 4
- Forum: Workout Equipment
-
Happy New Year 2019
Stay safe and be happy.- Shrek
- Thread
- 123 181 201 2019 465 biceps brain bunch cell good great grow growing happy hat hope kunce safe shrek stay tapatalk year
- Replies: 6
- Forum: Rules, Information and Minor Announcements
-
A
Merry Christmas all
Just want to thank each and everyone of you for your continued support of Ausbb- Australian bodybuilding I hope you all have a great day and if you are traveling , stay safe on the roads- Admin
- Thread
- 122 380 ausbb australia australian bodybuilding chris christmas con conti continued day great hank hope lights merry road roads safe stay street support tapatalk tha
- Replies: 7
- Forum: Rules, Information and Minor Announcements
-
L
Advice on supplement program?
I am looking at a few different options, just wanted some input. I just hit 51, still work out daily. Looking for I guess a combo of a testosterone boost, with strength and endurance/recovery increase to maintain my regimen. Has anyone tried bdg performance labs, the first thing that came up...- lisamark
- Thread
- advice daily dura effective fit guess guys hat hit increase lol main performance program put recovery safe search strength supplement ted thing wanted work
- Replies: 3
- Forum: General Fitness Training
-
D
surgery and training...
I hadnt squatted in 2 months due to leg surgery... i did two squat sessions last week but now ive had to have surgery on my hand... is there a way i can continue to squat? Would the squat safety bar be ideal... or should i just keep it simple with body weight squats? Thanks. Ps anyone have any...- dustman007
- Thread
- belts body body weight conti due economy hand ideal leg mon months products safe safety simple single squat squats suggestions ted training week weigh weight
- Replies: 6
- Forum: Power Lifting/strength training
-
Safety Squat Bar
This will be my next addition to my home gym. What are the best ones to buy or should value for money? Any suggestions?- Shrek
- Thread
- 20kg 217 addition big bought buy chunky competing elitefts ext gym happy home home gym lot money padding safe safety sam squat suggestions website
- Replies: 32
- Forum: Workout Equipment
-
S
My Health records - opt out or stay in?
Cyber experts warn that the records won't be safe. There already has been an incidence of a Company selling medical records to Law firms.- Stiffy
- Thread
- based company cyber days experts hat heal health kunt law main make medical million opt privacy records rust safe selling stay tha trust war won
- Replies: 15
- Forum: News&Current Events
-
Unless you compete, 250mg of Testosterone a week will give you everything you need
:)- 0ni
- Thread
- 000 0ni 250 250mg 500 5000 back big bit boxes compete days discussion era give mick run runni running safe shrek slow testosterone til week
- Replies: 22
- Forum: Steroids and Performance Enhancers
-
S
Presumed Liability in Car and Bicycle accidents
"RACQ spokesperson Paul Turner said BQ’s recommendation would see the presumption of guilt fall onto any driver involved in a crash with a cyclist, unless the driver could prove their innocence. "https://live.racq.com.au/2018/03/presumed-liability-laws-nothing-road-safety/ Seriously kunce. This...- Stiffy
- Thread
- accident accidents bicycle call car color crash cyclist cyclists driver fall hey laws left liability live male news paul prove recommendation road safe safety size
- Replies: 6
- Forum: Cycling
-
drop-set pins
http://www.performancepin.com/- Goosey
- Thread
- bastard boy cha change changed drop full good hai hey lazy option pin pins pla plate safe safety set stop thai trap url work young
- Replies: 12
- Forum: Workout Equipment
-
A
Brisbane teenager in intensive care after becoming trapped under gym equipment
A TEENAGE boy is in a critical condition in intensive care, after he became trapped under equipment at a Brisbane gym. Emergency services were called to the incident at the Pine Rivers PCYC about 8.30pm on Tuesday. QAS confirmed a teenage boy, believed to be aged 15, was taken to the Lady...- Admin
- Thread
- age boy brisbane color condition emergency equipment exercising facebook gym gym equipment heal health male news people phil post safe safety serious staff support updated working
- Replies: 32
- Forum: BodyBuilding Training Discussions
-
Z
Safe to add new HCG to old reconstituted HCG?
About 6 months ago I had to travel and I left behind about 5ml of bac water with appx 2500iu of HCG. I know the HCG has lost its potency due to it's short shelf life once mixed with bac water. Am I able to add HCG into it effectively reusing the water/old HCG mix?- zeee3
- Thread
- 250 add advise ago bac due effectively hat hcg left life los lost mixed mon months reusing safe shelf short site sti tip travel water
- Replies: 2
- Forum: Steroids and Performance Enhancers
-
P
Lookings to get a power rack vs squat roack
I have a home gym with no spotter, weights are getting heavier and i am looking to upgrade to a power rack or squat rack width longer safety arms. I am leaning towards a power rack but i have a few concerns, 1.can safety bars be quickly adjusted and removed? this is to be able to do dead lift...- PepPete
- Thread
- arms dead dead lift generally gym heavier home leaning lift power press quickly rack removed safe safety shoulder spot spotter squat standing upgrade weigh weights
- Replies: 8
- Forum: Workout Equipment
-
Best bodies of 2016 - Peoples choice.
https://youtu.be/Qfsl9wlh3Fc- Shrek
- Thread
- 201 300 730 amplifier bodies choice gif hat kind lee level models muscular peoples physique prefer priest safe shrek spi spinal tap url watch youtube
- Replies: 10
- Forum: BodyBuilding Training Discussions
-
A
Merry Christmas all
so here we are again , another christmas upon us Thanks to each and every one of you for your continued support. A big thank you to our great sponsors for their continued support of Ausbb Wishing you & your families a safe and Merry Xmas!- Admin
- Thread
- 122 201 585 ausbb big chris christmas color con conti continued families gif great happy makes merry safe sponsors support tapatalk tha true wishing xmas
- Replies: 18
- Forum: Rules, Information and Minor Announcements
-
Arrests over terror raid in Melbourne
http://www.theage.com.au/victoria/melbourne-terror-raids-why-police-moved-on-christmas-terror-suspects-20161223-gthdu5.html Another clusterphuk of douchebags. Well, if proven guilty. They are innocent until found as such. But. So we have a bunch of guys "allegedly" wanting to use bombs and...- WoodyAllen
- Thread
- christmas city cup door found guys hey knocking magazine melbourne men moved moving past places police questions safe slow tea vic video wanting watch youtube
- Replies: 11
- Forum: News&Current Events
-
A
How Much Weight Can A Bench Press Bar Lift Before It Gets Bent Out Of Shape?
It’s a lot of freaking weight. The stress test on this cheap Olympic bar reveals that the straight metal bar can lift an immeasurable amount of weight before it buckles and permanently bends itself out of shape. When it’s just lifting normal plates and the like, Beyond the Press counted nearly...- Admin
- Thread
- amount bench bent breaking cheap color counted half hat hey life lifting normal press reveals safe shape side straight ted test video watch youtube
- Replies: 2
- Forum: Workout Equipment