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WPC
Long Life Skim Milk
1/2 cup oats
1 banana
L-Glutimine
I normally drink it the next day after blending it together. Will this affect the protein? I have heard off a freind it will reduce the protein and I should mix it and drink it straight away
Mine is similar but with more oats and mixed berries
Ive had a couple sit in the fridge for a day or too. First I've heard about it affecting the protein though. I'd suggest if it's a miniscule amount it won't make too great of a difference
Not too sure on the exact process it goes through, though from what I remember it has lost all its minerals and vitamins due to being exposed to a MUCH higher heat than what is used for pasteurization...
I also read somewhere that all the UHT milk (Ultra high temperature) comes from sicker cows that don't produce quality milk hence why they process it UHT to kill all bacteria and diseases which may be there...
There is quite a lot of stuff on how raw milk is superior to pasteurized, homogenized milk though I will let you do your research on that and you can make up your mind on what you choose to drink...