pros and cons of home AND gym training. Want to here what you think.
For example, pro of gym training is more available equipment.
Con of home training is that there is no spotter.
Con of home training, workouts can take longer because you need to switch dumbbells, etc (unless you have a ton of equipment
For example, pro of gym training is more available equipment.
Con of home training is that there is no spotter.
Con of home training, workouts can take longer because you need to switch dumbbells, etc (unless you have a ton of equipment