R
rotas
Guest
i posted up earlier about incorparating a punching bag into my cardio workout. I have started using it but found that my punching needs improving
im right handed so it being the dominate hand i finding that my left arm feels weaker and also harder to aim when punching. So i am now wanting to improve my leftarm
Should I practice with my left jab or should i just do a left and right combo?
Thanks guys
my other punching bag post is here
http://ausbb.com/bodybuilding-training-discussions/1081-using-punching-bag-workouts.html
im right handed so it being the dominate hand i finding that my left arm feels weaker and also harder to aim when punching. So i am now wanting to improve my leftarm
Should I practice with my left jab or should i just do a left and right combo?
Thanks guys
my other punching bag post is here
http://ausbb.com/bodybuilding-training-discussions/1081-using-punching-bag-workouts.html