Silverback have you been reading Rippetoe articles? Or are you quoting PTC Newsletters, as I've read most of these before....
“In a perfect world, 99% of the music being made wouldn’t make you question humanity and 100% of the training programs would get you big and strong. That ain’t the case, though. Fortunately, there is a solution, and it’s not performing multiple sets of whatever cable Kegel exercise is being pushed as “The Answer.” Just a little hard, smart, basic work. It’s boring, I agree. Do you want to be entertained or get big and strong?”
"If you aren’t strong you’re a sham. Having big muscles and no strength is the training equivalent of wearing a strap-on. All show and no go. End of story.”
I think you'd like this one Silverback "“People laugh and call me lazy, while they twit around in their three-hour workout making zero progress. Sometimes, instead of what you do in the weight room, it’s what you don’t do that will lead to success.”
"Complaining that your leg curl numbers have gone down since you started deadlifting is like complaining that masturbation has become boring since you started having sex with supermodels."
"There are no shortcuts. The fact that a shortcut is important to you means that you are a pussy."
0ni, its about time you checked your privilege, could you also check your steroid and powerlifting privileges ty.