Hi everyone,
Having outfitted the garage into a pretty sweet home gym, I've decided to offer coaching/programming services via a barbell club.
What is Ronin Barbell Club?
Ronin Barbell Club was started to provide a supportive and hardworking atmosphere for those chasing down their strength goals. Ronin Barbell Club is not about losing weight or winning triathlons – it is about picking up heavy things, and getting better at it.
Located at 41 Merindah Road, Baulkham Hills - Ronin Barbell Club strives to provide:
Access to quality equipment, coaching and programming
Personal coaching and programming attention
Train with others committed to the same goal – shifting huge weights!
About Me:
My name is Christopher Mooney and I have been strength training for a number of years, achieving personal bests (so far…) of a 240kg squat, 155kgx3 bench press, and 240kg deadlift. I hold a Bachelor of Applied Science (Exercise and Sport Science) and am currently in the final year of my Masters in Physiotherapy.
I have coached lifters from all walks of life – beginner to national record holder, grid iron player to police officer.
Why choose Ronin?
Personal attention – small group sessions mean you get the coaching you need
Quality equipment – train with equipment designed for strength training
Community – train with others who are committed to the same goal – shifting weight!
Value – Personal training costs more per session than you pay per week at Ronin Barbell.
Session Times:
Tuesday and Thursday: 6PM – 7 30PM / 7 30PM – 9PM
Saturday: 9AM – 10 30AM / 10 30AM – 12PM
Ideally, members would train three times per week (T/Th/S). If life is too busy, two times a week can be done… keep in mind this can impact on the speed of your progress, however.
There are currently TWO SPOTS PER SESSION available. If you cannot commit to two sessions a week (preferably three), Ronin is not for you.
Dollars and cents:
Ronin Barbell Club is $60 per week, with a minimum one month commitment.
This price is inclusive of coaching and programming. If you are lifting at Ronin you will be lifting on my programming – this simply allows me to make the best use of space.
If you have any questions please contact via 'Ronin Barbell Club' on facebook or at roninbarbell@gmail.com
Ronin Barbell Club - Master your strength
Having outfitted the garage into a pretty sweet home gym, I've decided to offer coaching/programming services via a barbell club.
What is Ronin Barbell Club?
Ronin Barbell Club was started to provide a supportive and hardworking atmosphere for those chasing down their strength goals. Ronin Barbell Club is not about losing weight or winning triathlons – it is about picking up heavy things, and getting better at it.
Located at 41 Merindah Road, Baulkham Hills - Ronin Barbell Club strives to provide:
Access to quality equipment, coaching and programming
Personal coaching and programming attention
Train with others committed to the same goal – shifting huge weights!
About Me:
My name is Christopher Mooney and I have been strength training for a number of years, achieving personal bests (so far…) of a 240kg squat, 155kgx3 bench press, and 240kg deadlift. I hold a Bachelor of Applied Science (Exercise and Sport Science) and am currently in the final year of my Masters in Physiotherapy.
I have coached lifters from all walks of life – beginner to national record holder, grid iron player to police officer.
Why choose Ronin?
Personal attention – small group sessions mean you get the coaching you need
Quality equipment – train with equipment designed for strength training
Community – train with others who are committed to the same goal – shifting weight!
Value – Personal training costs more per session than you pay per week at Ronin Barbell.
Session Times:
Tuesday and Thursday: 6PM – 7 30PM / 7 30PM – 9PM
Saturday: 9AM – 10 30AM / 10 30AM – 12PM
Ideally, members would train three times per week (T/Th/S). If life is too busy, two times a week can be done… keep in mind this can impact on the speed of your progress, however.
There are currently TWO SPOTS PER SESSION available. If you cannot commit to two sessions a week (preferably three), Ronin is not for you.
Dollars and cents:
Ronin Barbell Club is $60 per week, with a minimum one month commitment.
This price is inclusive of coaching and programming. If you are lifting at Ronin you will be lifting on my programming – this simply allows me to make the best use of space.
If you have any questions please contact via 'Ronin Barbell Club' on facebook or at roninbarbell@gmail.com
Ronin Barbell Club - Master your strength
