Last day or so i've had some discomfort just sightly right of centre. It gets a bit worse if a breath in heavy or move my chest around in certain ways.
I assume it's from Deadlifts, MP or Bench a couple of days ago when i tested 1RM's, as i think i've had this before and it goes away in a couple of days. It didn't occur during / straight after the session, so assume its just a bit of inflamation or a slight strain that's surfaced after the fact.
Has anyone else experienced this and is there anything to help it resolve itself?
I assume it's from Deadlifts, MP or Bench a couple of days ago when i tested 1RM's, as i think i've had this before and it goes away in a couple of days. It didn't occur during / straight after the session, so assume its just a bit of inflamation or a slight strain that's surfaced after the fact.
Has anyone else experienced this and is there anything to help it resolve itself?