Again, most give information like its finite.
Max pulled in the rack from above his knees, ended up with a 230kg dead @ 78kg
So did Kelly, he pulled 260kg @ 80kg
Trap bar will mimick squat IF you bend your legs
Deficit deadlifts are awesome, do them
You'll never be a good bencher if your not fast. Nick beats Kelly on reps, Kelly benches more because he is faster. No brainer there.
Carryover from Trap bar, not 100% sure, but its a great lift.
Fat Dave deadlifted 200kg x 5 tonight, has been using the Trap bar exclusively