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Time to change to a split? (pics)

S

Skcandyman

Guest
Hey guys,
I've been doing Markos routine for about a year and 3 months now. I've grown and learned a-lot so a big thank you to Markos.

I just want to ask if since the beginner stage is somewhat over, should i look at changing my routine from Markos to a intermediate level split?
Will it be beneficial in gaining more size over the more strength based routine of Markos?

My aim is more size than strength.

If it is ideal to change to a split, can anyone recommend me one?

Thanks!

(props to Markos again, this is a year and 2 months transformation)

--------------------------
Before -

hvc7y1.jpg


167l9ol.jpg


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After -

142amb5.jpg


984mtc.jpg




 
Solid gains, if you are still making gains you are happy with on your current program i would leave it and then when the gains slow or stop or your goals chance looks for something different then. But i am a believer in that if something is working for you then leave things the way they are.
 
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