Fadi
...
Now that's what I'm talking about Andy, thank you Sir.I think the three elements used in strongman; strength, speed and aerobic conditioning to my mind represent true strength.
Here's what I see when I look at a champion strongman: neurological strength, cardiovascular/respiratory strength, muscular strength, and to top it all off and bring all the elements together; I’d say strength, discipline, and the true control of one's mind.
Fadi.
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