If you have any problems with the registration process or your account login, please contact contact us.
The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.
Please consider registering. It takes 30 seconds, and will allow you to get the most out of the forum.
haha not really, put on as much fat as i did muscle. mainly abdominal and back but man it feels so much better being bigger. not really looking to put on any more weight now, 82kg is comfortable, just happy to get stronger.
congrats to the big guys dropping weight, some massive changes there!!
First pic was late 2008? At around (no pun intended) 105kg. Second pic around 80-81kg.
Obviously I'm at the early stage of of building muscle (so go easy) and still need to loose some fat...so perhaps not transformation but progress.
First pic was late 2008? At around (no pun intended) 105kg. Second pic around 80-81kg.
Obviously I'm at the early stage of of building muscle (so go easy) and still need to loose some fat...so perhaps not transformation but progress.