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Guide to getting Zyzz's body.. umirin brah?

John555 said:
Sorry but those are NOT teardrop quads. Your bodyfat is too high so there is no definition whatsoever. Also you have hairy and pale legs. Definately not mirin and definately not aesthetic.

If you're going to post a pic on the Zyzz advice thread, please post an aesthetic photo. Thanks.
Click to expand...

Ah sorry man yeah i'd rate 2/10 at best wouldn't even touch with your mushroom tip tbh, true what was i thinking, the aesthetic gods wouldn't be pleased.

But please, although i am mirin' the panda swaqq, please reply with pics of your shredded body including perfect v taper and lean chicken legs that emphasize your aesthetic upper body.

Nohomo of course, maybe a little.
 
TrentZor said:
these tear drops ok with u? and my wing span is it ok?
I really would like your approval on this matter.

IFpic.jpg
Click to expand...

Much better pose compared to the last pic. You look fit compared to the avg joe, but not quite aesthetic yet. A few things you need to work on:

1. More chest development, especially upper pecs. I sense that you do a lot of flat benching for powerlifting at the expense of incline work. But incline benches and flies should be ALL the chest work you do. Flat benching will give a droopy looking chest.

2. Get a leaner, your definition is OK, but you need more cuts and striations to become aesthetic. I'd suggest more high rep work isolation work to cut up and tone the muscles.

3. Traps need A LOT more work. This is because your traps are small and out of proportion compared to the rest of your body. Remember aesthetics = proportions.

4. Tan and haircut. Grow your hair out and get a tan. The tan could bring out your definition a lot better.

Otherwise good job brah, stay dedicated.
 
John555 said:
Much better pose compared to the last pic. You look fit compared to the avg joe, but not quite aesthetic yet. A few things you need to work on:

1. More chest development, especially upper pecs. I sense that you do a lot of flat benching for powerlifting at the expense of incline work. But incline benches and flies should be ALL the chest work you do. Flat benching will give a droopy looking chest.

2. Get a leaner, your definition is OK, but you need more cuts and striations to become aesthetic. I'd suggest more high rep work isolation work to cut up and tone the muscles.

3. Traps need A LOT more work. This is because your traps are small and out of proportion compared to the rest of your body. Remember aesthetics = proportions.

4. Tan and haircut. Grow your hair out and get a tan. The tan could bring out your definition a lot better.

Otherwise good job brah, stay dedicated.
Click to expand...

I appreciate your advice, but i think the #1 thing Trent could do to look more appealing is change nationalities :p
 
Oh Trent you wouldn't mind if I come down to Sydney on a weekend to train with you would you? maybe you can help me bench a bit more. I really need to work on my pecs more.
 
John555 said:
Much better pose compared to the last pic. You look fit compared to the avg joe, but not quite aesthetic yet. A few things you need to work on:

1. More chest development, especially upper pecs. I sense that you do a lot of flat benching for powerlifting at the expense of incline work. But incline benches and flies should be ALL the chest work you do. Flat benching will give a droopy looking chest.

2. Get a leaner, your definition is OK, but you need more cuts and striations to become aesthetic. I'd suggest more high rep work isolation work to cut up and tone the muscles.

3. Traps need A LOT more work. This is because your traps are small and out of proportion compared to the rest of your body. Remember aesthetics = proportions.

4. Tan and haircut. Grow your hair out and get a tan. The tan could bring out your definition a lot better.

Otherwise good job brah, stay dedicated.
Click to expand...

+1.

Also theres this amazing supplement i would recommend you use every day its called celltech a patented supplementary formula, its a proprietary blend so no sneak peaks of whats inside, but dw brah it will shred you to pieces. Listen to OP though. He sounds like he has much knowledge in this area of expertise, you know, aestheticism. Don't act like you don't know what it is brah.

Also albutarex. Take albutarex, before bed
 
TrentZor said:
ok time to rock it.. lol this thread..

whats your expert thoughts on this back from 7 years ago .


backtrent.jpg
Click to expand...

No idea. I'm clueless when it comes to the back. I specialise in the front body (pecs, delts, abs, V-taper). Couldn't care less about the back to be honest.
 
John555 said:
Oh Trent you wouldn't mind if I come down to Sydney on a weekend to train with you would you? maybe you can help me bench a bit more. I really need to work on my pecs more.
Click to expand...

u jut said my pecs were shit because i didnt do any incline work and it was imbalance somehow...

doesnt make sense :confused:
 
john555 said:
oh trent you wouldn't mind if i come down to sydney on a weekend to train with you would you? Maybe you can help me bench a bit more. I really need to work on my pecs more.
Click to expand...

please go. Please, i'll make my way there just to watch you carve up chest at ptc infront of everybody.




Please
 
TrentZor said:
u jut said my pecs were shit because i didnt do any incline work and it was imbalance somehow...

doesnt make sense :confused:
Click to expand...

I didn't say they were shit lol, I just said you need to work upper pecs more to complement your overall aesthetics. Aesthetics = overall proportions, you can't just single out body parts brah.
 
John555 said:
No idea. I'm clueless when it comes to the back. I specialise in the front body (pecs, delts, abs, V-taper). Couldn't care less about the back to be honest.
Click to expand...

Clueless about back but specialise in v taper? Please educate me on how these are unrelated.
 
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