I cant see how they'd have any additional training effect over regular pullups.
how does he get down once he reaches the top?
Did you eat DKD for breakfast this morning?Lettuce be cerial for a while, the main benefit would be you would look like a boss doing them in the gym and make the chicks moist just by looking at you doing these, banfing said chicks would certainly be a side effect....
I cant see how they'd have any additional training effect over regular pullups.
Lettuce be cerial for a while, the main benefit would be you would look like a boss doing them in the gym and make the chicks moist just by looking at you doing these, banfing said chicks would certainly be a side effect....
Imagine the carnage if you missed the cradle at one end. You wouldn't know it was coming either.
I cant see how they'd have any additional training effect over regular pullups.