• Keep up to date with Ausbb via Twitter and Facebook. Please add us!
  • Join the Ausbb - Australian BodyBuilding forum

    If you have any problems with the registration process or your account login, please contact contact us.

    The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.

    Please consider registering. It takes 30 seconds, and will allow you to get the most out of the forum.

Recent content by Frogman

  1. Frogman

    In what world is this for real ???

    I'm sure many of you have better pics .. Synth , oil . and anything else to inject in Bulge .. A whole generation are in to it .. Dumb KUNTZZ!!
  2. Frogman

    Your Go-To Antiinflammatory. List them?

    Rest and Stout beer !! I was using Lyrica when I had my back op .. But another prescribed drug so not much help to you ..
  3. Frogman

    Back operation tomorrow

    I was at Salamanca markets yesty . Walked from Battery Point right through to the other end off the Esplanade . Went to the Museum . Top place love all the old architecture .Having an other look around today between getting the washing done .. Weathers looking a whole lot better today ..
  4. Frogman

    Back operation tomorrow

    What are you doing in Tassie ?? Work or recreation ?
  5. Frogman

    Soy drops Test ?

    Use are all soy right !!
  6. Frogman

    How do you have your eggs?

    2 of them runny as slapped on top of short cut bacon on fresh wholemeal bread, bit of barbie sauce and where away.. Eat one of these daily frickin love them .. Also partial to scrambled as well .. Don't mind soft boiled either .. Fuck I just Love good old eggs anyway they come ...
  7. Frogman

    Soy drops Test ?

    This food has been found to deplete Testosterone in men
  8. Frogman

    Back operation tomorrow

    Ahh sweet mate should work well .. Hows your back now ? Not going to give it to much stress doing the t-bars .. I'm still lying on a bench with a bit of incline for any type rowing seems to work pretty good . Change the incline up get a good hit on the upper back trap area .. I guess with...
  9. Frogman

    Back operation tomorrow

    Whats the new attachments purpose ??
  10. Frogman

    Long post about Sciatica and 'back' issues

    Give the deads up your only asking for trouble .. I had a discectomy 6 months ago and won't be deadlifting or doing weighted squats ever again it's not worth the risk of re injuring my back by doing movements that are going to be putting unnecessary stress on it ..
  11. Frogman

    the what u saw at the gym TODAY thread

    Ha Ha Funny Shit !!
  12. Frogman

    Back operation tomorrow

    Mate love your consistency ..Inspires me to train like I once did .. Gets a little harder now , as the year go by :)
  13. Frogman

    flyes:Do you do them?

    Have always added incline flys to my training over the 30 years of banging iron around .. Like many of the exercises available for each body part you need to mix it up to keep the pump happening anyway these work well for me .. And at times I will change the way in which I do them like only...
  14. Frogman

    Bill Pearl . My all time favorite !!

    hhggjjjhhhjjj
  15. Frogman

    Recover from prolapsed/herniated disc?

    I'd have the op mate .I had a blowout between my L3/L4 May last year ended up in hospital unable to walk 2 weeks after the initial injury occurred ,my right leg felt as though it had a hot knife jammed in it (groin and vastas intermedius ) . Had a 9cm needle injection of some concoction into the...
Top