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Recent content by jj80

  1. jj80

    Ronnie Challenges Jay

    Unless he dies first.
  2. jj80

    Cheap Olympic Barbells from GymDirect

    Check out cyberfit, I got one from them for around $100 delivered a couple of years ago.
  3. jj80

    Favourite back workout

    Chins Max rep set, break, try to equal your last set, then a break, try to equal your last set, then a break, etc.... At 110kg it's usually 12,10,8,7 for me. Another option is 10,10,10,10,10. A very hard 20 minute workout. I do more balanced routines too but this is a good 'short on time'...
  4. jj80

    The Weekly Training Thread

    I am doing basically this. Good workout and I like the reduced frequency for injury avoidance now I'm recovering from one.
  5. jj80

    Cough Remedy - Who's got one?

    I had some fluid somewhere and got rid of it going for a run.
  6. jj80

    Odell Manuel 410kg deadlift

    Is that locked out? Just asking.
  7. jj80

    Nootropics Log

    I found racetam made me feel weird as hell. Think I have a few packets unopened. Just going to stick to caffeine unless something really wild comes on the market.... need that rush
  8. jj80

    Show us your dog...

    Im thinking about getting a cattle dog or a kelpie. Much more fun having dogs that know 100+ words and sometimes try to outwit you.
  9. jj80

    How many people here started lifting due to Depression or a bad breakup

    I thought chicks hated vain guys and gym junkies until I got fit and started getting looks / approached. Fucking hell I wish I'd done this at a younger age. On topic yes definitely it helps. Obviously not with severe 'wheres a carbon monoxide canister and a mask' depression but to stave off...
  10. jj80

    Coming back after a break

    Anyone ever had trouble coming back to lifting after a break? I have just started working out again after an injury put me out for a few weeks (>1month now?). I'm having issues doing long workouts. Just no energy. Benched 120kgx1 for a hard single the other day (bad for me). I had totally...
  11. jj80

    What was your last cheat meal and how amazing was it?

    Yeah it is fucking shit. Always a good idea until 10 minutes later.
  12. jj80

    BN No3X review

    I found myself forgetting really obvious shit after taking this, what is in it apart from caffeine? Like I would take 5 seconds to remember my dogs name or something weird.
  13. jj80

    Discussion on giving up alcohol and thoughts

    ^^ Sounds like your solving your problems and quitting shitty jobs in search of new ones, rather than just dealing with things by trying to erase your memory every friday/saturday :P
  14. jj80

    At what point did you not consider yourself as novice anymore?

    When you have to put in months of work to get 2.5kg to 5kg PBs.
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