• Keep up to date with Ausbb via Twitter and Facebook. Please add us!
  • Join the Ausbb - Australian BodyBuilding forum

    If you have any problems with the registration process or your account login, please contact contact us.

    The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.

    Please consider registering. It takes 30 seconds, and will allow you to get the most out of the forum.

Recent content by Rocket

  1. R

    Machines barbells

    Thanks Dave But what makes barbells better? And what place does machines have? Sorry for the question, but this is all I get when I ask the question.
  2. R

    Machines barbells

    Some say machines don't biuld muscle and only barbells can achieve this. What's the answer?
  3. R

    Hi [you] and welcome to ausbb

    Hello I'm rocket I'm new to this, so I'm learning and I will be asking I suppose silly questions so be gentle. I've done a course to help me understand I don't know how helpful it has been, we shall see. I'm male I want to biuld my strength I live in Sydney Thank you