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Recent content by Rocket

  1. R

    Machines barbells

    Thanks Dave But what makes barbells better? And what place does machines have? Sorry for the question, but this is all I get when I ask the question.
  2. R

    the what u saw at the gym TODAY thread

    What do you mean?
  3. R

    Machines barbells

    Some say machines don't biuld muscle and only barbells can achieve this. What's the answer?
  4. R

    Hi [you] and welcome to ausbb

    Hello I'm rocket I'm new to this, so I'm learning and I will be asking I suppose silly questions so be gentle. I've done a course to help me understand I don't know how helpful it has been, we shall see. I'm male I want to biuld my strength I live in Sydney Thank you
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