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Search results

  1. P

    Nolva and deca

    quick question , can you still run nolva as PCT if you have run some deca in your cycle ? (500mg test for 12weeks and 250mg of deca for 10 weeks) The plan is/was some clomid and nolva as PCT when i finally decide to do it . I also had a guy tell me to use adex instead of nolva :confused:
  2. P

    Decline

    Oh i didnt mention the bros do there decline on the smith i dont see guys declining DBs or in the rack .
  3. P

    Decline

    3x 20kg plates make a flat bench a decline:) so there's not that much more your gunna get out of it , I do dips
  4. P

    Decline

    Hi all just wondering your thoughts on decline bench/ DB press . I see a lot of bros doing it at my gym with some extreme incline and it just looks silly . I assume it would work the lower pec but really not sure i want to put it into my chest day , i have done them before but not a lot . I do...
  5. P

    Ipad Mini

    ok then looks like im off to get her a ipad yay more $$$ on shit she probs dont need and my son is sure to drop it and crack the screen , i have fixed his i pod once and it cracked again , bloody 4 year olds hahaha .
  6. P

    Ipad Mini

    Oh cool , can i use my laptops WI-FI ? i have one of those router things .
  7. P

    Ipad Mini

    ok so a little off topic but im buying the new i pad for my wife now do i really need the 3G one or will the WI-FI one do ? We both have i phones 4 and a 5 can you not link your phone or something ? im not very tech savvy .
  8. P

    Test levels

    Didnt know where to post this but here seemed ok , i had i guy tell me about a guy he knows who said if you dont have sex or pull your lad for a month your test levels will rise and you will lift more !! Also you should watch a porno before the gym and get a big boost !!!! I just had to share...
  9. P

    getting sick on cycle

    Hi all , atm im laid up with a pretty good man flu havnt trained in almost a week and cant eat as per normal , now what happens when you get sick whilst on cycle ? i did a google search and there are lots of diff opinions like stop the cycle till it passes and others say its just test flu ( im...
  10. P

    Craze Pre Workout DS

    two caffine tabs works just as good as most PW and is a lot cheaper
  11. P

    Test levels

    Haha , no stressing here mate just curious and thought I might get it done as this is the first time I've had to have blood tests done , I've got kids and there is no plan for more . There is also no plans for TRT .
  12. P

    Test levels

    Just wondering what your test levels should look like , im getting bloods done tomoz for unrelated topic and ask if i could have my test levels done as well just to check it out . Im over 30 so there probs not gunna be as high as when i was 19 , Can someone just give me a rundown of how they...
  13. P

    the what u saw at the gym TODAY thread

    Yeah mate only 20 ish , i think he was tryin to show off a bit as i was teaching my mate how to squat with light weight (40kg) to get his form right , on a good note put my advice into practice and got a PB of 120 for 6 reps and i was only there to show him :) funny how things work out .
  14. P

    the what u saw at the gym TODAY thread

    Had a guy ask us how long we would be in the squat rack , replied with a few more but you can jump in , na ill wait he said . so finished and called him over to watch him put on to much weight and get 2 reps out and get stuck on the 3rd and need my help to re rack the bar ! There was no warm up...
  15. P

    Gone are the days of the bodybuilding gyms

    Ipod in and get in the zone ! :)
  16. P

    Gone are the days of the bodybuilding gyms

    Yeah i go to an anytime and we have squat racks DBs up to 50kg benchpress pretty much everything i need is there , our mananger is a young bloke from the area and he actully trains so i think this helps , also being 24 hour you can get inthere and smash it whenever .
  17. P

    Supps in general

    hey Bazza , and Fat burners thats a big one at my gym ATM , dudes gettin shredded for summer !!! haha im forever bulkin ! Its i just keep seeing photos on FB of dudes stacks and think theres a weeks wages gone for no reason .
  18. P

    Supps in general

    Hi guys , just wanted to know are all theses supps really worth it ? i see guys come into the gym with there bags full of this and that and i think of all the money they have spent and i dont think they look any better or bigger than me but they swear by this stuff . All i use bit of PW on tuff...
  19. P

    BB beginer program- Bench press

    I have found my chest has develped a lot more since i started a new routine with a mate ,i only ever did flat bench press and somtimes incline . Now i do 2 warm up sets 15 reps light weight then 5 sets on 1 weight you can only push for a max of 6-8 reps . do this on flat then do it on the...
  20. P

    nolva

    "testbooster" so he is refering to arimidex or somthing ? I thought he was saying use some of the bullsh@t pills and shit ive seen on the market like prime and the like .
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