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Search results

  1. Sandin Face

    Strongmen of Iceland

    Just now came across this video https://www.youtube.com/watch?v=8A7woRoVwyM
  2. Sandin Face

    A horrible ripping sound

    The day before yesterday, I went to do some pull-ups - the kind where you grab the bar from behind, palms facing you - and as I started, there was this horrible ripping noise* from inside of the elbow of my right arm. It definitely sounded (and felt - although the pain wasn't much) as though...
  3. Sandin Face

    Wanker's Hand

    Have any of you lot had experience with "Dupuytren's contracture"? I first noticed the annoying little lump in July. I haven't been doing any lifting since before that time (due to an unrelated medical issue), but it gets annoying pushing a lawnmower, so I would imagine it wouldn't be too good...
  4. Sandin Face

    reps per set, rest time between sets, and "workouts"

    This question was inspired by reading the article linked from the thread Light vs. Heavy Weight High reps or low reps for muscle growth? - flexonline and everyone's comments on it, but it doesn't involve the heavy vs not-so-heavy question, so I'm starting a new thread. Here it is ... I've...
  5. Sandin Face

    Red Bull and choline

    Hi folks I compared the ingredients in Red Bull bought from Asian shops (the stubby gold cans, made in Thailand) with the Red Bull sold in "mainstream" shops (thin blue can, made in Austria). They are almost identical, except that the Asian one has Choline (50mg) in it, and the other one...
  6. Sandin Face

    A little op to up your T?

    Hi Folks I came across this on the net yesterday - something I'd never heard of before: http://www.doctoroz.com/blog/harry-fisch-md/hidden-testosterone-killer http://www.dailymail.co.uk/health/article-2013625/How-form-varicose-veins-make-men-depressed-infertile.html...
  7. Sandin Face

    Squats today or not?

    I feel like Homer Simpson, with a little angel and a little devil, one whispering into each ear - but I don't know which one is the angel, and which is the devil ... I did some very light front squats on Thursday (http://ausbb.com/showthread.php?p=521807#post521807) - an exercise I hadn't done...
  8. Sandin Face

    Modafinil

    OK, I know this one's (supposed to be) a performance enhancer for the mind, rather than the bod, but maybe someone here has some experience with it, and can give some opinions of the pros and cons. I bought some back in November, but was waiting for some health tests so that I would have a...
  9. Sandin Face

    DHT & dutasteride

    Questions about di-hydro testosterone, folks - is it good or bad? For a period of about six years, from around 2003 to 2009, I was taking dutasteride to protect myself from feared hair loss. During this time, I was not exercising much, and not thinking about trying to muscle up. I don't know...
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