• Keep up to date with Ausbb via Twitter and Facebook. Please add us!
  • Join the Ausbb - Australian BodyBuilding forum

    If you have any problems with the registration process or your account login, please contact contact us.

    The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.

    Please consider registering. It takes 30 seconds, and will allow you to get the most out of the forum.

Search results

  1. JDizzle

    What body shape do you like your women?

    Id marry 12, hire 4 as a baby sitter and smash her frequently, have 8 as an official mistress to keep the wife on her toes, probably have a secret family with 3. i like thick so 9 looks good, id hire her as my secretary and smash her daily in the office
  2. JDizzle

    What kind of man are you?

    im a hips to waist ratio man
  3. JDizzle

    What's the youngest you'd go?

    id root anything thats female and moves right about now
  4. JDizzle

    If you dont make your own burgers your missing out on something

    ~350gram beef Mild American mustard Lettuce Tomato Onion Pineapple Beetroot Jalapeños add bacon and egg if you have a really big mouth tastes like best thing youve ever tasted
  5. JDizzle

    skinny girl wrists.

    small wrists reporting in
  6. JDizzle

    AUSBB, Critique my Diet Please!

    assuming this isnt a troll, life isnt all about macronutrients How about some mutherfuking fruit for a start, for some nutrients and enzymes that will let you properly assimilate all that other mutherfuking garbage youve got there, and some cholesterol and fats like eggs, fish oil, olive oil...
  7. JDizzle

    Inzer order get in asap

    You should of got a tracking number, punch it into the couriers website they are probably still building my super belt
  8. JDizzle

    Inzer order get in asap

    they shipped it yet?
  9. JDizzle

    Increase Protein Synthesis?

    How about eating some mutherfuking fruit?
  10. JDizzle

    Sheiko

    29, 37, 32 is i think the most popular 12 week training block, where 37 has the most volume and 32 is where you peak for 1rms/comps i did 37, 37, 32 and added weight to the 2nd 37 without testing 1rms, also 1st week i needed to repeat as i wasnt conditioned to the volume ive heard if you dont...
  11. JDizzle

    Blood test results

    from memory no boosters brendon
  12. JDizzle

    the what u saw at the gym TODAY thread

    brb reinstalling windows, problem with not showing pictures
  13. JDizzle

    Blood test results

    I went straight to test levels and once again like everyone else here its lower then mine Fuck yeah.. im the test king! and im a fat powerlifter
  14. JDizzle

    26 in 6 months. is it too late to get big/huge?

    Dont worry yourself with peaking test free test peaks at 25-34, total test is higher at age 35-44 then it is 25-34 im a fat powerlifter aged 27 and ive got the average test levels of a 15-24 year old male
  15. JDizzle

    What Does AUSBB think about my diet?

    how about some mutherfuking fruit?
  16. JDizzle

    Ppp

    ^thats actually the cover story for PPP PPP, like the celltech and total science protein joke is actually a hardcore highly advanced genetically engineered anabolic hormone
  17. JDizzle

    Inzer order get in asap

    you orderd yet n00bs?
  18. JDizzle

    Iron edge rep challenge results

    nice lifting. girls were always better at endurance wernt they?
  19. JDizzle

    Your Ideal Body - real or imagined - photos

    how are those guys not getting stretch marks?
  20. JDizzle

    To bounce the deadlift or not to, that is the question.

    do you bounce the weight at the top of your squat and bench? No, so dont fucking bounce your deadlift
Top