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Search results

  1. HumBug

    strength gone after back injury

    So after 6 months off due to travelling the world, i got back into the gym in november. on my second week back i went for a run which gave me lower back pumps i then followed it up with some squats which led to my lower back spazming up and putting me in a lot of pain. due to work commitments i...
  2. HumBug

    Any real fat-burning supplements out there?

    i also suffer from high levels of anxiety. a really strong coffee can somtimes make me have a panic attack. yohimbine however did not effect me in that regard
  3. HumBug

    Any real fat-burning supplements out there?

    no one mentioned alphamine? works pretty damn good, especially first thing in morning + fasted cardio. does contain yohimbine, but ive had no issue getting 3 tubs through. {there is a aussie friendly version without the yohimbine, obviously does not work as good)
  4. HumBug

    0ni

    alot of negative people/trolls around here. i think this is one of the main reasons i stopped reading/posting on here. i remember when oni was 60kgs struggling to bench 70kgs. hes stuck with it and put in alot of effort, regardless of what hes been jabbing, its much easier to sit infront of a...
  5. HumBug

    2015 press competition

    nice lift jungnaut..........are you azn?
  6. HumBug

    Weight Sled's

    haha nice. you guys run around with it for a couple of mins before every workout or?..
  7. HumBug

    Weight Sled's

    cheers lads. might give that a shot.
  8. HumBug

    Weight Sled's

    hey yall ive been interested in purchasing myself a weight sled, ive started to get a bit more serious into powerlifting and have heard running/pushing with a weight sled is very beneficial. i only train at home so would be using it to run up and down the drive way. now my question is, is it...
  9. HumBug

    Quest Bars!! The Ultimate Brotein Bar

    ordered a couple of boxes, lets hope they are good.
  10. HumBug

    Topic of the week - What Is The Best Rep And Set Range For Building Muscle?

    very true
  11. HumBug

    Topic of the week - What Is The Best Rep And Set Range For Building Muscle?

    thanks for your consensus bro.
  12. HumBug

    Topic of the week - What Is The Best Rep And Set Range For Building Muscle?

    following thread protocol i was taking the piss
  13. HumBug

    Topic of the week - What Is The Best Rep And Set Range For Building Muscle?

    thanks zink, and no, no women at my gym other than myself.
  14. HumBug

    Topic of the week - What Is The Best Rep And Set Range For Building Muscle?

    i called some people retards? on the INTERNETZ? oh i do apologise. back to the topic
  15. HumBug

    Topic of the week - What Is The Best Rep And Set Range For Building Muscle?

    im not talking about advice, im talking about a serious question being brought up and people just taking the piss. feel free to ban me shrek if you dont like my opinion
  16. HumBug

    Topic of the week - What Is The Best Rep And Set Range For Building Muscle?

    Next topic of the week- Why are there so many retards on here giving useless information. this aint BB.com
  17. HumBug

    Perth!

    i also live/work in freo, most people go to this gym Home Page
  18. HumBug

    T Boosters??

    want to sell me some?
  19. HumBug

    Fish Oil

    i normally take 8grams a day, while i was on holiday i stopped. after awhile i noticed that going up and down the stairs was quite painfull on the joints, when i started the fish oil back up again it my joints were fine.
  20. HumBug

    Work Romances

    im a chef, its a normal part of my job to yell at people during a busy service when shit hits the fan, alot of the time its at the female waitstaff when they fuck an order up, alot of females seem to get turned on when they get yelled at by someone.Safe to say, ive banged my fair share of the...
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