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The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.
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New research is challenging traditional workout wisdom, suggesting that lifting lighter weights many times is as efficient as lifting heavy weights for fewer repetitions. It is the latest in a series of studies that started in 2010, contradicting the decades-old message that the best way to...
The notion that 3663.5km of riding a bike within a three week period might affect the human the body should hardly come as a surprise, but a photo posted by Polish cyclist Bartosz Huzarski's legs taken after the 18th stage of the Tour de France highlighted just how great a toll the event places...
Avatar returns to movie screens August 27, 2010
Source - vancouversun.com
Film fans who haven't seen Avatar yet — or who can't wait to see it again — now have their big date: It's coming back to theatres on Aug. 27.
The re-release on 3-D and Imax screens will include eight minutes of new...
So who's watching it ?
Some good resources:
Cycling News & Race Results | Cyclingnews.com
VeloNews - The Journal of Competitive Cycling
Tour de France Live Video Streaming, Photos, Results - Guide to Pro Cycling Live Race Coverage - Watch Cycling TV | www.cyclingfans.com
I have to admit, i stumbled upon this site looking for advice, but also a chance to mix it with fellow aussie b/builders and share knowledge, opinions etc. However it seems there are mostly powerlifters or those who lift the iron not for competition or vanity, but rather health or strength?
Well it's only 36 days till the biggest sporting event on earth rolls in to town again, this time from South Africa.
Who is following the World Cup, and what are your predictions.
My heart wants Italy to do it again (I have the Azzurri running in my blood) but I think this time it's heading...
The 2010 season is upon us finally.
After missing the finals series last season because I was in Europe it has made me even more eager for this season to commence.
Here are the latest odds.
I have a thread on another forum, and instead of directing you all there, I will post on here as well. A few of you have expressed interest in competing, so I'll post details in here.
With the unprecedented success of BATB3, I thought I would begin organizing the next event much sooner. I am...