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adjustable

  1. S

    adjustable db

    Hi all Im looking at doing some db work later down the track... Looking at buying something like this. Has anyone used these before? What is the max weight I can load onto one db?
  2. Rambodian

    Adjustable dumbells

    I want to buy adjustable dumbbells that can go up to about 80-100kg each. Frigged if I can find anywhere that sells such a thing, do you guys know anywhere? Maybe I have to get some handles made up? I want them for one arm rows (croc rows :o) and bench press, I was looking at Oly handles but...
  3. E

    Ebay listings

    Thought it would be a good idea to start an ebay thread so if you see anything that may be of interest to others post up the link. Ill start with this power rack in Wollongong NSW Squat rack/ Power cage - eBay Other Strength Training, Strength Training, Exercise, Fitness, Sport. (end time...
  4. D

    Adjustable Dumbbell Home Training Routine

    If for some reason you cannot get a gym membership, then you can do the following. All the equipment that you will need is a good pair of adjustable dumbbells that can be purchased anywhere. Triset A (Chest/Back/Abs): Push Ups (against the wall if you cannot do them in the floor yet) 3 sets...
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