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amazing

  1. StrungOut

    Bn protein beer!

    Bulk Protein Beer
  2. A

    What was your last cheat meal and how amazing was it?

    what you're last cheat meal was and how much you loved it?
  3. A

    Strongest Kid In The World! *Amazing*

    do a bit of scouting around on vine as some of those vids are dead set funny , when i came across this http://www.vinecrown.com/p/eQRTWnGMOe
  4. S

    0ni

    23 years of age, 72kg and 250kg deadlift. Is 0ni our next World Record Holder? 250kg 2nd attempt - YouTube
  5. 0ni

    Amazing consultee results

    Bill contacted me early September, 12 weeks out from his deadlift only meet. He is in his late 30s or early 40s, I forget which, has several kids and works a full time job as a lawyer or something like that. His personal best in the deadlift was 455lb and weighed 170lb He was following 5x5...
  6. B

    Understand The Need And Use Of Essential Fats

    Essential fatty acids serve crucial functions in growth and development. They are required for the maintenance of every cell in your body. Your body cannot synthesize essential fatty acids, so you depend on the food you eat for the essential fatty acids your body requires. You need to get a...
  7. spartacus

    CAPO legends: Laurie Butler

    CAPO has many of Australia's past and present greatest powerlifters. Here I feature Laurie Butler. Laurie Butler’s powerlifting career is simply outstanding. Laurie placed second in the 1988 IPF world championships (Perth, Australia) in the 90kg division with a 845kg total, including a 330kg...
  8. M

    Guys, Is this even possible?

    Guys how hard is it to get a body of this sort, time/diet/ training wise, input would be highly appreciated and is it even really possible without any form of enhancers or POSSIBLY steroids?
  9. chocchillimango

    Amazing squats!?

    For the squat fanatics. Oh wait, that's everyone! :D Interested on what you all think of this ... The best squats i have ever seen - YouTube
  10. Rugby88

    Amazing Arnold Classic Video

    One of the best short bodybuilding videos ive ever seen....amazing...so well done....must watch! Run for the Arnold Classic 2012
  11. Big Mick

    Amazing Hot Martial Arts Chicks

    Nikki Stanley and Cloe Bruce, hot and with amazing skills, well worth a watch. Chloe Bruce WAKO British Champs 2011 - YouTube Nikki Stanley Tricking 2010 - YouTube Nikki Stanley - Skills On Fire - YouTube
  12. A

    Post your videos of amazing strength here!

    Jėgos dvikovės čempionatas PALANGA -Vidas Blekaitis 400 Kg http://www.youtube.com/watch?v=EekXRxPrWx4
  13. Spritcha

    Amazing lift

    IPF, 82.5 class- Sorokin squatting 380kg easy. There aren't many better than this: YouTube - 2010 IPF World Championship Alexey Sorokin 380 kg Squat
  14. A

    An Amazing Yacht

    An Amazing Yacht
  15. P

    Different training techniques

    I thought I may put up some different techniques, exercises and programs. Only ones I've used or tried out on clients that I deem to be productive. No theory here. Press overhead everyday. I did this and it enabled me to do a strict standing military press with 102.5kg @ 90kg, at age 45...
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