• Keep up to date with Ausbb via Twitter and Facebook. Please add us!
  • Join the Ausbb - Australian BodyBuilding forum

    If you have any problems with the registration process or your account login, please contact contact us.

    The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.

    Please consider registering. It takes 30 seconds, and will allow you to get the most out of the forum.

bought

  1. F

    DNP any good?

    Just bought some DNP , came pretty quickly, only took 3 days. Seems good to go...anyone else here had experiences
  2. K

    Exercise Plan

    Hi I’ve been doing a routine for quite a while now every few days and was looking for exercise to try on the days I have off. I only had only been using dumbbells but have recently bought a curl bar and up the weight for a few exercises, I’m also looking to by a bench and straight bar soon...
    • Kam2020
    • Thread
    • 66kg bar bench bought curl days dead dead lift dumbbells exercise exercises great lift moment plan press recently routine sets shoulder straight tips weigh weight
    • Replies: 2
    • Forum: BodyBuilding Training Discussions
  3. A

    Anavar by Austeroids Australia Compounding Brand

    Has anyone tried this 50 x 50mg anavar Australian Compounding brand from AuSteroids thank you wondering if there brand is rubbish
  4. S

    DMHA and road side drug tests

    Hi everyone, i was wondering if anyone on this site that is taking DMHA supplements has had any experiences with road side drug testing. Does it give a false positive result ? Im only concerned with road side drug tests, I bought alot before it got banned and now worried about taking it. thanks.
    • srecko
    • Thread
    • alo alot ban banned bought drug est experiences false give hat long positive result road side site supplements taking test testing tests tha wondering worried
    • Replies: 28
    • Forum: Bodybuilding Supplements
  5. Shrek

    Safety Squat Bar

    This will be my next addition to my home gym. What are the best ones to buy or should value for money? Any suggestions?
    • Shrek
    • Thread
    • 20kg 217 addition bar bars big bought buy chunky competing elitefts ext gym happy home home gym lot money padding safe safety sam squat suggestions website
    • Replies: 32
    • Forum: Workout Equipment
  6. N

    Complete Newbie where do I start

    So I went out and bought a multi Gym Now what?? Might sound like a silly question but for someone new im a bit lost Seems to be an argument about weight vs reps? what weight should one start with how may reps What exercises How much and many workouts a week
    • nevsutt
    • Thread
    • argument art barbell bit body bought chest chest and arms complete exercises gym los multi newbie question reps silly sound star start wee week weigh weight workouts
    • Replies: 40
    • Forum: BodyBuilding Training Discussions
  7. M

    FS: 5 x 1kg Bulk Nutrients WPC (Salted Caramel)

    Hi. Haven't been doing the forum things for ages, but I have been lifting. Might even stick around this time. :D So, realised WPI is better for me, but I already ordered this lot of WPC. All sealed, kept in a cool place, bought very recently. Open to offers. Thanks guys. (I'm in Hobart, btw.)
    • McKwl
    • Thread
    • 1kg ages bet bought bulk cool forum guys hobart lifting lot nutrients offers ordered pay place protein rate recently sealed tha thi things wpc wpi
    • Replies: 6
    • Forum: Buy/Sell/trade
  8. H

    Where are the cyclists?

    How come no cyclists are posting threads in this AUSBB sub-forum? Have they all got fit and rode away?
    • Hammer
    • Thread
    • ago ausbb bike bodybuilding bought bro cheap cycle cyclists enjoy fit forum france hammer hey joy pos posting power rode sold threads tour tour de france years
    • Replies: 71
    • Forum: Cycling
  9. O

    Good quality gym clothes question - Aim'n Oceania, Nimble, Jaggad....

    I'd really love some feedback from anyone who owns any of the above brands. I have always bought Nike leggings as they fit so well and I can buy them locally but I recently decided to buy a pair of Nimble tights online and love them just as much. Another 1 or 2 pairs of leggings wouldn't go...
    • Oilucy
    • Thread
    • black bought bra brands clothes feedback fit found good gym hat hey line love online owns pre question recently reviews style suggestions tights white youtube
    • Replies: 3
    • Forum: Girl Talk!
  10. M

    Powerlifting shoes - where to try and buy in melbourne?

    Previously I've only worn runners when training, so obviously I've never bought any before. So because some brands will fit my feet better than others, I need to try some before handing over any cash. Is this actually possible in Melbourne?
    • Masters 2 Lifter
    • Thread
    • adidas bet bought bra brands buy cash fee feet fit foot melbourne narrow nike powerlifting run runners shoes tha traini training whe where to wide worn
    • Replies: 22
    • Forum: Workout Equipment
  11. Pappy O'Daniels

    Cheap Chinese Barbell locking / lockjaw COLLARS

    After seeing the fancy prices local suppliers want for collars, I bought these off eBay for $10 / pair. This seems like an area where prices are wildly different depending on brand and store. Spring collars apparently lose their grip after a while, and screw collars mar the barbell sleeve...
    • Pappy O'Daniels
    • Thread
    • area attach barbell bought bra brand cheap chinese collars der ebay fancy grip gym local lockjaw lose opinion perform prices screw store super thread updated
    • Replies: 8
    • Forum: Workout Equipment
  12. C

    food recipes for hcg program

    Hello, I just bought my hcg 2.0 drops and I want to ask if anyone can give me food recipes that has calorie count?
    • caitlyn14
    • Thread
    • bought calorie calories consume count day dear die diet drops face food give hat hcg hey line number outline palm post program recipes tha version
    • Replies: 4
    • Forum: Recipes
  13. Shrek

    Eggnog

    Does anyone drink it? Do you make your own or buy it?
    • Shrek
    • Thread
    • #12 bought break buy cold don drink egg fuq good hahaha halloween hat luck make make or making nice nog org powder son tha url wikipedia
    • Replies: 17
    • Forum: Nutrition & Diet
  14. L

    Overhead Press, forearm clicking

    Hi All, Just switched from seated overhead press (slight incline), to standing again. I realised my grip was way too wide (on the gnurling), and have bought my grip into should width as per the various form guidelines on "proper form". Generally I feel stronger like this too with less shoulder...
    • LateStarter
    • Thread
    • avoid bar bought break endo feel figure find generally grip incline nose pain past press problem proper reason sea shock shoulder shoulder pain standing strange time
    • Replies: 16
    • Forum: BodyBuilding Training Discussions
  15. A

    What do you regret buying for your home gym?

    What do you think wasn't worth the money it cost? Or you bought something and barely use it?
    • Admin
    • Thread
    • bands barely bought buying cos cost dumbbell dumbell dumbells full gym handles home home gym lock money oly pair set smallest spi spin tapatalk thi worth
    • Replies: 6
    • Forum: BodyBuilding Training Discussions
  16. A

    What's your cookware set up like? What size pots and pans do you use for your bulk/we

    What's your cookware set up like? What size pots and pans do you use for your bulk/weekly meal prep cooking?
    • Admin
    • Thread
    • 150 basic bought bra bulk cooking don happy images meal meals missus pans prep products recently set size weekly
    • Replies: 4
    • Forum: Nutrition & Diet
  17. Goosey

    Dry roasted unsalted peanuts

    To the melbournites, where can I buy some, I'm wanting to have a crack making my own peanut butter. i bought some "Spikey bridge" it's the only one I really like, "picks" ain't bad either, but exy. preferably kingaroy, these are good.
    • Goosey
    • Thread
    • bad bought bridge butter buy crack dry good making pea peanut peanuts roasted wanting
    • Replies: 0
    • Forum: Nutrition & Diet
  18. A

    Budget platform

    So I bought some lifting shoes, and wanting them to last, decided to implement some type of platform. 1 sheet of 15mm plywood 2.4 x 1.2, cut down to 1.1 to slot inbetween rack base. 1/2 tin cabot's cfp floor polyurethane. 3 coats for the top, sanded inbetween. 2 coats for the bottom, no...
    • Axx
    • Thread
    • attach base bit bottom bought budget camping coa coats cut floor form house lifting mats platform rack sheet shoes slo tom top type wanting wee
    • Replies: 5
    • Forum: Workout Equipment
  19. F

    Advice on some new squat shoes

    So I blew out the sole of my current squating shoes and I'm looking at getting a proper pair, their is quite a range these days. I've heard addidas make a decent pair any advice and/or info would be great.
    • Felixflex
    • Thread
    • advice blew bought cheap current days decent excellent great heard hey info make pair price proper qui range recommended review shoe shoes squat squating squatting
    • Replies: 23
    • Forum: Workout Equipment
  20. S

    Australian made Supplements?

    Anyone know of good Australian made supplements? Obviously there are the big ones like Bulk Nutrients etc. Who are the smaller independents making great products?
    • suppshouse_nick
    • Thread
    • aus australia australian bad big bought bulk den direct good great hey made making nutrients powders pro products protein pure smaller stuff supplements uni years
    • Replies: 22
    • Forum: Bodybuilding Supplements
Top