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breakfast

  1. Daniel.308

    What is YOUR breakfast!

    Just curious here as to what all you guys eat for breakfast lol... Post up your whole breakfast whether you include every detailed ingredient I don't mind... I just want to get some ideas :) Cheers
  2. E

    My breakfast (fyi)

    I experimented with my diet for about a year by reading a whole lot of articles and talking to a nutritionist. The breakfast I created even surprised the nutritionist. I found it works well for me and keeps me going all morning. Best part for me is, I drink the whole thing! I really don't like...
  3. P

    Eggs for Breakfast

    I see lots of peoples diets with 4 eggs for brekfast. I'm just wondering how you guys prepare these? I guess a lot of you have them with protein shakes or something? so lets hear it.
  4. amac38

    Nutritional breakfast that's easy to make?

    Hey fellas, I'm getting bored of eating the same breakfast morning, what I have now is: 5 weetbix 1 banana 1 huge bowl of milk 2 fish oil capsules. pretty shitty hey, ive been eating this every morning for the past few years. i just feel so lazy in the morning to make food, however, im so fed...
  5. S

    Early morning sessions Vs breakfast

    First of all props to everyone for all the info you can find lurking here, makes for great reading at work Bit of background - have weight trained on and off for about 3 years, but very half-assed with no real plan. Started Stronglifts 5x5 about 3 weeks ago and realize last 3 years a total...
  6. G

    breakfast

    hey guys, just wanted to get your opinions on some foods. I know most bodybuilders eat oats for breakfast, but could someone explain to me WHY? I mean they are good carbs and have a bit of protein but is that it? The protein is fairly low isnt it? I eat 3-4 eggs + toast for breakfast or if...
  7. T

    Breakfast

    -2 cups of peas and corn with table spoon of butter -200 grams pineapple -1 shake (2 wheatbix, 500ml milk, table spoon creatine, table spoon glutamine, 2 scoops of 1/2 carbs 1/2 protein powder...about 35 grams pro in the powder). -1 shot of wheat grass Is that an alright breakfast? Are there...
  8. V

    Fruit and muesli breakfast smoothie

    INGREDIENTS 1½ cups low-fat soy milk 2 tablespoons low-fat natural or vanilla yoghurt 1 ripe banana ¼ cup chopped berries: strawberries, raspberries, blueberries 1-2 tablespoons muesli ½ cup iced water Place all ingredients in a blender and mix until smooth and well...
  9. M

    Banana Breakfast Shake

    Banana Breakfast Shake 2 ripe bananas 2 tbsp low fat yogurt 1/2 cup skimmed milk 1/2 tsp vanilla extract 1. Place bananas, yogurt, skimmed milk, and vanilla extract all into a food processor and process it until smooth. 2. Serve chilled and immediately.
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