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cream

  1. P

    List your top Bodybuilders of All time

    frank zane serge nubret dave draper ed corney arnold schhwarznegger reg park
  2. R

    protein icecream

    gday all, my wife and i are keen to explore making protien ice cream. It would have to be low fat and low everything else except the protien level.. does anyone have experience at this? cheers rob
  3. blue

    milk vs cream

    3000mL (3L) full cream milk = 7944 kilojoules = 1899 kilocalories 600mL thickened cream = 8760 kilojoules = 2094 kilocalories there's more calories in 600mL of cream than in 3 liters of milk. is cream safe to have everyday? if so we can safely conclude, EPIC CREAM-WIN thoughts?
  4. H

    Melanotan II: Has anyone used this tanning treatment??

    I am thinking about using the tanning treatment Melanotan II. I have had some friends use it and they had great results. All of them got great, all over tans. I was wondering if anyone on here has used this product?? I know it is pretty new. I have heard that the US made stuff is the best (the...
  5. A

    Vegetable Soup

    Vegetable Soup With Winter upon us , soups are always good . 1/2- onion (75g) 2- cloves of garlic 1- mild chilli (optional) 2- tsp vegetable stock powder 1- medium zucchini (175g) 1- medium carrot (75g,) 2- ripe tomatoes (150g, ) 1- tsp chopped fresh...
  6. B

    Peanut Butter Banana Ice Cream Dessert

    Peanut Butter Banana Ice Cream Dessert Ingredients: * 3 tbsp of half-melted ice cream (fat-free) - chocolate is recommended * 2 scoops vanilla whey protein powder * 2 tsp natural peanut butter * 1 banana Protein Dessert Instructions First of all scoop your fat-free chocolate...
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