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I have been using 1ml of 10% test cream for a few months (script for low test levels).
I still felt a bit rollercoaster'ish emotion wise so i decided to move to twice a day with 1ml at night and 1ml in the morning.
I then thought well it's probably just easier to use SUS250 and taper down the...
Kickr
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arms
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wood
1 large zucchini
8 medium carrots, peeled
1 bunch green onions
3 cloves garlic
1/2 bunch fresh parsley
1 recipe pancake batter,
Grate the zucchini and carrots using the large holes on a box grater. Thinly slice the onions, mince the garlic, and roughly chop parsley.
Prepare one recipe of your...
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how many unhealthy foods do you allow yourself (per day, week, month, etc)
things like french fries, cookies, ice cream, hamburgers, kebabs, grilled cheese, etc
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During the month of May we will have an excellent free gift for anyone who makes an order over $250. This month, large orders will be rewarded with a free 250g pouch of Acetyl Carnitine!Acetyl Carnitine is becoming hugely popular among the fitness conscious for itseffects on cognitive ability...
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Have you guys noticed how foamy the strawberry&cream and Frenchvanilla flavours for True Protein is? :confused:
No foam with the chocolate flavoured WPI, strangely enough.
See, I just use one point five scoops, add a dash of water, shake it up like I normally do and it's so foamy its not...
It's on again, this time starting in February (tomorrow).
Simply go here and sign up from midnight tonight.
Max's Muscle-Up Challenge 2014
The official start will be in 2 weeks, but the earlier you sign up, the more of a head start you have.
There is also a female version of the challenge...
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Hello Gents,
I thought I would start a discussion on shaving. A subject that is rarely spoken about yet we all do it.
when i first start shaving, i have always used a safety shaver , mainly because that is what my dad used and passed it down onto me
have tried using a cartridge shavers...
Some say this shit is bad, I reckon it's superb for getting extra cals in, for someone youg bloke wanting to beef up.
The high butterfat content is contraindicated for those on a low fat diet, but ice cream does have a number of bonuses.
For those who like to rationalize their indulgence...
1. What's your favorite recipe
2. thick or thin base?
3. Do you notice the difference between;
A. cooked in a coventional oven
B. wood fired
C. one of those conveyer type ovens
I love pizza as much as I love ice cream.
Cookies & Cream getting closer!
We have finally (apologies for the delay here) sorted out our "Cookies and Cream" flavour and we are very happy with it.
It is a great tasting flavour and complements our range well. Best of all with the inclusion rate being only 1.2% it will mean an extremely...
I think we all love a bit of ice cream here and there
I find the store bought stuff, As good and easy as it is. Just seems to be way to calorie dense for what it really is.
Would love to have a look at some recipes is anyone here dabbles with making it here?
Post up
rice cream the stuff of legends , we've been making this stuff at work for the last few weeks now , so been munching on it as soon as the cans come out of the cooker
so who else likes a bit of rice cream
Best Cookies and Cream ice cream around!!! - just had a mate tell me its on special at woolies - Normally $9 a tub...on sale for $4.49...
Get into it....brb buying 20 tubs...