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dead

  1. K

    SLDL vs Dead Lift.

    Hi all, Need some clarification on what the difference between SLDL and Dead Lifts are? Had a look at YouTube but can't seem to figure out how it differs. Please elaborate so that I don't muck it up. Thanks Devante.
  2. C

    Why is it so dead?

    Why is it so dead here? Lets liven it up a little. Who's your Guru? Who's word is Gospel to you? Mine would have to be Patrick Arnold and Lyle McDonald.
  3. L

    Is this true?

    Would like to hear your thoughts on this?
    • -LJ-
    • Thread
    • 201 2014 casts chuck con content dead gym hat norris paid promo promote rubbish shredded ten tent tha thread total tricep true wit workouts
    • Replies: 33
    • Forum: BodyBuilding Training Discussions
  4. kindred

    Dead lifts and squats question

    Dead lifts Are there any alternatives to deadlifts? Squats <--- squat specific please What weight should I be aiming for? (I want to be healthy and normal all things considered) What would be good progress? How much wieght increase a week would be considered normal? What would be considered...
  5. kindred

    Bench press, dead lifts, squats

    Should basic muscle build workouts be aimed around these exercises?
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