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deadlift

  1. A

    2014 Arnold Strongman Classic — THE HUMMER TIRE DEADLIFT

  2. A

    Deconstructing the Deadlift By Dave Tate

    Deconstructing the Deadlift By Dave Tate Published: February 24, 2014 I hate deadlifting. Going the rest of my life without doing another pull would be fine by me. The reason for this is that since my first competition back...
  3. S

    Need power rack i can deadlift inside

    Hi all, 1st post and i hope you can help me out ;) Im looking at getting a Power rack for my garage. There is a smaller space then i would like, but its what i have to work with. I can fit a rack in, but it would be too much of a squeeze trying to deadlift outside the rack. I was wondering...
    • swarmski
    • Thread
    • deadlift inside power rack
    • Replies: 13
    • Forum: Workout Equipment
  4. A

    Deadlift Session Bodybuilder vs Strongman vs Powerlifter

    Deadlift Backyard Training Session @Berlin Srength Gym between a Bodybuilder (98kg), Strongman (102kg) and Powerlifter (88kg)
  5. Light Weight

    (SA) For Sale - Power Rack, Bench, TPB, Gym Flooring, etc.

    For Sale - Force USA Commercial Power Rack - SOLD. Iron Master Super Bench w/ seat attachment - SOLD. Sorinex Safety Strap Pack - $250 o.n.o (Can post these.. $20 Aus Wide). Texas Power Bar - $500 o.n.o (Or swap for ABC Power Bar) Gym Flooring (marine carpet and rubber flooring) - SOLD...
    • Light Weight
    • Thread
    • barbell bench deadlift flooring gym power powerlifting rack sale squat tpb
    • Replies: 1
    • Forum: Buy/Sell/trade
  6. bozodos

    Which row is the best for assisting deadlift and grip strength?

    I've done bent over row on a lesser angle rowing to the lower abdomen, Pendlay style with back paralell to the ground rowing to the chest, and most recently the Kroc row (because it's what Jim Wendler reckons is best in 5/3/1). I like them all, but has anyone noticed any particular advantage...
  7. Rugby88

    Bench, Squat, Deadlift

    Everyone is told that these are/should be the foundation of a program - but are they really the be all and end all of "core" exercises or is this simply "bro-science" (as some people call it)? I guess with alot of things coming out regarding dieting, supplements etc over the last few years and...
  8. A

    Eric Lilliebridge 900lbs Raw Deadlift 23 y/o @ 290lbs PR

    Pulled a 35lb All time PR for me on my last day being 23 years old with 900lbs!
  9. J

    Savickas tire deadlift WR

    Savickas pulls ~523 kg on the tire deadlift, on his way to winning the Arnold Strongman Classic 2014.
  10. J

    Deadlift breathing

    How do you breath during the dead lift? I exhale during the lift, using the start of the exhale as my que to lift. Gives me good power off the floor, but.. Nearly pass out at the top! Went proper dizzy today
  11. J

    What's the best deadlift bar?

    What's the best deadlift bar you have used? - or what bar would you get if you we're getting one as a specialised deadlift bar and nothing else?
  12. A

    John Haack: 650 Deadlift and 585 Squat

    www.youtube.com/watch?v=Rn3cGpeBkYg
  13. P

    PTC Canberra Novice Bench Press & Deadlift Comp

  14. jj80

    Deadlift form check

    Could you guys tell me if I'm doing anything wrong here, I havent picked up anything over 100kg in quite a while. I would guess I could lift 160kg+ but my form would break down - I'd lift it with my back I think. www.youtube.com/watch?v=E6xU-juHHZ4 www.youtube.com/watch?v=HaydzpuIf8Q...
  15. M

    Deadlift issues

    Hi, Having issues with my hamstrings (top) it is causing issues with my deadlift. Could also be my starting position as soon as I pull I feel it pinch/tight like it will snap at the bottom of my BUM. I can DEFECIT and trap bar the same weight as conventional with no real issues. any...
  16. A

    Share a bench press, squat, or deadlift tip

    Share a bench press, squat, or deadlift tip that has helped you with your form or training.
  17. A

    Strongman Brian Shaws Nose Bleeding 1073 Pound Deadlift

    Brian Shaw puts on an absolutely amazing feat of pure will and power to win. With a torn bicep he powers through a 1073 pound deadlift and the crowd goes wild Arnold Strongman Classic 2012: Brian Shaw 1073 pound deadlift With Torn Bicep - YouTube
  18. 0ni

    Warm ups and attempts for deadlift only

    How do people warm-up and plan attempts for a push/pull or deadlift only competition? I just realised I always just add 10kg and get plenty of work in when I train. Never really a focus on the max weight I can hit I just get reps in lol. When I compete, I am already very warm for deadlifts and...
  19. A

    How important is the deadlift?

    Don't see too many others perform this exercise in my gym. Do you?
    • Admin
    • Thread
    • ant awesome conventional deadlift deadlifting est imo important improve key max mus strength test testing traini training
    • Replies: 53
    • Forum: BodyBuilding Training Discussions
  20. 0ni

    Good deadlift tip

    Figured this one out a few days ago in my morning session. Great for the guys with longer femurs and most females. Typically when the bar gets to just under the knees or middle of the shin you'll notice this is the position that the bar starts to slow down. The momentum of the pull usually...
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