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diet

  1. Rugby88

    Mike Tyson Training and Diet

    At the age of 16 Mike’s father died, thankfully the legendary boxing coach Cus D’Almato took him in and nurtured him as a son. At that age Mike was bigger than most of his peers, weighing between 80 – 90 kilos. When he started training for boxing and weightlifting, he followed a strict...
  2. A

    Roman Gladiators ate a mostly vegetarian diet and drank a tonic of ashes after traini

    Roman gladiators ate a mostly vegetarian diet and drank ashes after training as a tonic. These are the findings of anthropological investigations carried out on bones of warriors found during excavations in the ancient city of Ephesos. http://www.sciencedaily.com/releases/2014/10/141020090006.htm
    • Admin
    • Thread
    • ashes ate diet drank gladiators roman tonic traini vegetarian
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    • Forum: News&Current Events
  3. A

    Robert Oberst’s 20,000 calorie strongman diet

    Across those six meals a day, Oberst consumes 15,000 to 20,000 calories — at least five times the recommended daily intake for Australian males. He eats directly before going to the gym because it enables him to workout harder for longer. “When you go to the gym and your body’s fuelled up with...
  4. A

    5:20 diet revolution

    was watching sunday night tonight , there was a segment on a new fad diet program called the 5:2 diet revolution the theory behind sounded plausible , basically i was saying that you eat normally for 5 days and on 2 days you cut right back theory behind it dates back to when we were caveman ...
  5. R

    Diet advice

    Hi all I am new to this forum. I currently weigh in at 90kgs and am 174 cm tall. I am looking to loose weight, tone up and get the body that I have always dreamt about. Aim is to get to 80kgs in the next 6 months, i.e. around 15-Mar-2015. I have always been lazy when it came to my diet and...
  6. A

    [The Atlantic] Rich People Exercise, Poor People Take Diet Pills

    Article Summary; A new study has been published - it looks at the incomes and health habits of more than 3,000 children and more than 5,000 adults. 2/3 of the study subjects reported attempting to lose weight in the past year. Despite this efforts, the adults gained an average of 3 pounds, and...
  7. Headley

    Need new diet

    Hey guys, I am wanting to change my diet to only include some steamed vegetables and some lean meat like roast chook or some roo. Not sure how many days in a row i could do it for, i am aiming for 4 weeks though. Any advice on what vegetables to get, how to cook up some roo etc?
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