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  1. V

    Olympia streaming

    Hey guys were is the live stream of the olympia this year Thanks heaps
  2. T

    Are mass gainers better than whey protein for building muscle?

    I have been using whey protein for nearly 7 months now,I have put on some mass but I am still far from where I want to be. Will mass gainers speed up the process Can you use mass gainers and gain just lean mass while minimizing fat? I have read some articles which tell the benefits of mass...
  3. A

    Night shift workers, how do you fit exercise into your schedules?

    Tell us your experiences of how you navigated night shifts or being nocturnal and working out
  4. A

    What's your height, weight, and how many calories do you try to eat daily?

    What's your height, weight, and how many calories do you try to eat daily?
  5. J

    Brexit

    Rule Britannia! Discuss.
  6. Shrek

    PWO Carbs - Share your experiences.

    Do you take them, dextrose, waxy maize starch, Vitargo etc? How much do you take? Where did you buy it? How much did you pay? What are/were the results?
  7. Fadi

    Sent home for not wearing 2-4 inch heels

  8. J

    Hello

    Hi I am newbie here and come here to know about fitness and workout.
  9. Kyle Aaron

    certifications don't matter much

    Most articles on choosing a trainer will tell you to check their certifications. I can assure you that it makes little difference. Trainers need to know anatomy and biomechanics, to have good communication skills, and to be able to teach correct movement. Some schools do the first, almost none...
  10. Fadi

    Do you have a body?

    If you think this is the strangest question you've heard so far in 2016 (or ever), I ask you to think. If you answered yes of course I have a body, then what you've ended up doing is to make a separation between the I and the body. If on the other hand you've answered what do you mean do I have...
  11. Shrek

    Cranial Enlargement

    Do heavy GH use cause enlarged skulls? ???
  12. Shrek

    A2 milk in coffee

    Goosey; said it was the best coffee ever because of the A2 milk. I for one prefer the organic skim. [emoji1]
  13. B

    February 2016 Newsletter - our latest updates

    If you've got a great memory, you may be thinking ‘hang on - Green Fusion has been Product of the Month before!’ and you’d be right… kinda. What’s the difference? It’s all in the flavour! We know not everyone loves that harsh ‘seaweed and pea’ taste you get when shotting our all-in-one...
  14. Reide

    just saw this... uh... hi

    Hi. I am a person who likes to do things. I guess feel free to ask me things to get to now me?
  15. S

    Your proudest Sporting/Athletic achievements

    Tell us your proudest personal sporting achievements. No @Grunta; that threesome you had with those twins doesn't count :p
  16. A

    Tell Us Your Best DIY Success Story

    We’re all about DIY around here and we’ve all had our shares of projects that went horribly wrong and wonderfully right. We’d like to hear about some of the cool stuff you’ve done, your proudest DIY moment. So, what’s your best DIY success story?
  17. V

    Tell the animal names from the pictures

    Let's play a game. Please tell the animal names from the pictures
  18. A

    Weekly Thread - Weekend Warriors, what are you doing this weekend?

    Got any big weekend plans? Tell us about them below.
  19. A

    Weekly Thread - Weekend Warriors, what are you doing this weekend?

    Got any big weekend plans? Tell us about them below.
  20. S

    Gyno Surgery in Melbourne

    Has anyone here had gyno surgery performed in Melbourne? Please tell us your story including name of doctor/surgery clinic, cost of operation, process you go through, how long before your nips fully healed, is there a weird cavity under your nips now, did the gyno come back? I have old gyno...
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