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eve

  1. S

    Australia caught ball tampering

    http://www.bbc.com/sport/cricket/43526870 Bancroft caught, Steve Smith admits leadership group decided to do it.
  2. S

    The Matrix training system by Dr Ron Laura

    I remember this being promoted in the Bodybuilding Mags of the late 80s and early 90s. I wasn't sold on it and only tried it once or twice but I did by the Book, just incase it was some great innovation (back late 80s I thinks). It did fade into obscurity pretty quickly though lol. The Matrix...
  3. Shrek

    Hafþór Júlíus Björnsson - The Mountain - world record

    https://www.youtube.com/watch?v=_4K1LzskuSM&feature=share
  4. spartacus

    What was your favorite sporting result/event of 2017?

    my favorite was the afl grand final and seeing jack on stage belting out a number with The killers. https://www.youtube.com/watch?v=gAuPAKRIojM
  5. spartacus

    2017 World weightlifting championships

    http://www.iwf.net/results/results-by-events/?event=405
  6. Shrek

    John Cena’s Hard Nocks Gym

    https://www.youtube.com/watch?v=GJTkryP2W4Y
  7. Cum Shot

    Creatine

    Any kunts on here use creatine mono?
  8. Big Mick

    BN Future Whey

    Anyone seen this?? http://www.bulknutrients.com.au/products/future-whey.html I just came across this in a random internet add, so I ordered a free sample, you can only try one flavour so I ordered lemonade, you would think that you could try both flavours so you can decide which one you...
  9. Headley

    Astroturf sled track

    Hi guys, I am thinking of buying a roll of astroturf to lay down on a rubberised floor in the gym downstairs to run sleds on. Anyone know how best to secure it to the ground? Does it even need securing to the ground? Would some strong tape run around the edge be good enough? The stuff i am...
  10. spartacus

    never fear rest from weights

    bazza raises the question of how to know when to back off or keep pushing with your training. I have always taken 10-14 days to recover fully from a flat our session where I run or lift t failure. hence, I try hard to balance volume and intensity. no one can really answer this; I think it...
  11. spartacus

    What sporting events would you like to attend

    I have attended a few major sporting events: world cup cricket final, Olympic games track and field, cathy freeman gold night; many AFL grand finals; all of the major horse races in oz; a few NRL matches, major league US baseball, NFL in new York. what do what I want to attend in future? a...
  12. Shrek

    Pacquiao v Horn

    Could Horn win?? I hope so.
  13. S

    Gun Amnesty and crackdown due to Terrorism

    Some Politician even calling for us to be allowed to carry non-lethal weapons due to Terrorism Shrek
  14. A

    90 year old man in sandals does 24 pull-ups on his birthday

    When was the last time you did pull-ups for fun, let alone on your birthday? Well, 90-year-old Vern from Florida recently put us all to shame when his son recorded him doing pull-ups on his birthday. According to his son, the two regularly go to the gym together to work out despite Vern's old...
  15. A

    Any Resource Listing Restricted Nutraceuticals?

    Is there any website that tracks which nutraceuticals are regulated in each of the major countries of the world? It's such a maze out there. Australia may have no regulation, but in another country it might be a felony to even possess. In another country, it might be unregulated but only legal...
  16. S

    Fat loss

    Do you lift, your diet is spot on, what do you do for fat loss workouts? I've always trained to do tough mudder and even a marathon this year but never dropped any fat. I actually ate more. Next year I am throwing these events in the bin to purely focus on fat loss. What workouts do you do in...
  17. A

    What are some less common exercises that you do that others may not know about?

    Just something that hits the specific muscle well but other people might not even know to try?
  18. Darkoz

    Matt Kroczaleski - just call me Janae

    Now lives as a woman........ https://www.youtube.com/watch?v=QTPP55OfBEc
  19. A

    Those of you who have switched to a home Gym, how's it working out?

    Those of you who have switched to a home Gym, how's it working out?
  20. Reide

    does anyone like cup soup

    I really like it.
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