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gold

  1. A

    Man linked to Gold Coast balcony death plunge, posts on bodybuilding.com

    THE man linked to the high-rise death of a New Zealand tourist he met on dating app Tinder has denied killing her – while boasting of *balcony sex and 150 sexual conquests. Gable Tostee, 28, a prolific contributor to online forum bodybuilding.com, took to the site yesterday to protest his...
  2. Bench Polkov

    The showdown for the 93kg bench gold and WR at Bench Worlds.

    Between Jan Wegiera and Adam Mamola. Jan Wegiera finished with 306@93kg.
  3. A

    GB weightlifter Rebekah Tiler, 15, dreams of Olympic gold

    Play media GB weightlifter Rebekah Tiler, 15, dreams of Olympic gold...
  4. A

    Online dating figures reveal Gold Coast and Brisbane men like girls with curves

    CURVY girls are more likely to find a partner in Brisbane or on the Gold Coast than anywhere in Australia, a survey has found. Trends in Queensland show a rise in popularity of the Rubenesque body shape among online daters. “You define your own beauty. Size does not matter,’’...
  5. J

    Gold Coast News

    POLICE have smashed a “sophisticated” home steroid drug lab on the Gold Coast. In a joint operations, officers from Taskforce Maxima and Customs raided the Bonogin home this morning and uncovered two separate laboratories at the home. A 31-year-old man is assisting police...
  6. catspurr

    Arnie @ Gold's Gym

    I just want to share this video of Arnold disguises as a gym instructor working at Golds Gym :) http://www.youtube.com/watch?v=9LUv3kbmNfg
  7. A

    Battle For Gold 1988

    Old school bodybuilding documentary narrated by Tom Platz about the 1988 Mr. Olympia contest. Features, Lee Haney, Rich Gaspari, Victor Richards, Mike Quinn, Albert Beckles and Gary Strydom. Battle For Gold 1988 - YouTube
  8. M@YHEM

    29,000 steroid tables seized on Gold Coast

    29,000 steroid tables seized on Gold Coast | smh.com.au 29,000 steroid tables seized on Gold Coast November 05, 2013 Almost 30,000 steroid tables have been seized at the Gold Coast airport. The drugs were found in the bags of a young NSW man who arrived on a flight from Singapore on Saturday...
  9. F

    North Gold Coast Gyms

    Apart from the franchise gyms, there doesn't seem to be any decent gyms after World Gym Ashmore. There's GCB and PTC but they're central GC. Can anyone shed some light as to whether there's something established or in the works? The northern Gold Coast is rapidly expanding and a lot of new...
  10. tom bro

    PTC Gold Coast Novice comp - November 3rd

  11. M

    squats are best...

    You Don?t Know Squat! | FLEX Online
  12. tom bro

    PTC Gold Coast Push/Pull - July 6 RESULTS

    Another great competition. Unfortunately Coco was feeling pretty sick, so didn't put up his best performance. Andrew Roberts came and made all his lifts look like warmups, as usual. Tegan killed it on both lifts, very impressive lifter. Jordan will definitely be a lightweight contender if he...
  13. tom bro

    PTC Gold Coast Push/Pull - July 6

    PTC Gold Coast will be holding a novice push/pull comp on the 6th of July Where: PTC Gold Coast. Unit 3, 22 Hilldon Court Nerang. When: July 6, 2013. Weigh in at 9, lifting starts at 11. What: Push/pull (bench/deadlift). NO soft suit required. You DO NOT have to be a member of any federation...
  14. A

    Fitness trainers face bans from Gold Coast beaches

    Source: http://news.ninemsn.com.au/national/...oast-beach-ban Gold Coast authorities are moving to ban personal trainers and fitness groups from its renowned beaches. The local city council is proposing to amend a local bylaw that will impose a $375 fine on any business...
  15. tom bro

    PTC Gold Coast Push/Pull - May 4 RESULTS

    Wasn't too bad of a turnout! There was some really awesome lifting. I'm so glad that Chris (aka Critta) finally competed. I've known him for years and have been trying to get him into powerlifting for a while. He ended up nailing a 145 bench and 235 deadlift (just missing 245 with a torn callus)...
  16. tom bro

    PTC Gold Coast Push/Pull - May 4

    PTC Gold Coast will be holding a novice push/pull on May 4. Anybody is welcome to enter. No soft suits required. Sausage sizzle and drinks for sale on the day.
  17. tom bro

    PTC Gold Coast Open Day and Novice Comp, March 30, 2013

    To celebrate the arrival of our new equipment (monolift, comp bench and bars), we will be holding an open day and deadlift comp. Anybody is welcome to come and train for free on the day. The PTC Brisbane crew will be here doing fundraising for their worlds team and testing some openers, so...
  18. R

    Trainer on the Gold Coast

    where can i get a bodybuilding trainer on the gold coast, so hard to find site with trainers on the gold coast, hope someone can help
  19. Bench Polkov

    The Gold Coast Barbell Open - March 10

    Gold Coast Barbell's first "Official" comp and the last chance in QLD to qualify for Raw Nationals if you're keen to throwdown with Australia's best. Find the registration form here: http://www.powerliftingaustralia.com/Forms/2013GoldCoastBarbellOpen.pdf. This is a Powerlifting Australia...
  20. tom bro

    Results from the PTC Gold Coast Novice comp Jan 19

    Here are the results from PTC Gold Coast's first novice comp yesterday. Was a great day of lifting, made possible only by all the help I had in the form of volunteers. Plenty of PBs broken. Lots and lots of sweat. All in all a really great day.
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