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guys

  1. Maximising Your Total, Through Attempt Selections

    A day late, but here is an article I wrote on attempt selections...... One of the things people mess up the most! https://www.valhallastrength.com.au/1879-2/ https://www.valhallastrength.com.au/blog/
  2. waiting time for endocrinologist appointment?

    how long have you guys waited to see an endo? i have GP referral and called them today to ask and person said will call me in about 2-3 weeks and that there usually is a waiting time. i have ordered my motor oils for my car but don't want to start until i get blood work done at endo because i...
  3. T

    Podcast with Dorian Yates

    Hi guys, I had the pleasure of hosting on the podcast one of the true legends of bodybuilding – 6 times Mr Olympia Dorian Yates. Lot's of great stories and advice from his career and body building and post career. Check out the episode its on my site Talking with TK, just google it, its not...
  4. Callum Von Moger almost dies.

    https://youtu.be/qncfJ16xKzg
  5. S

    AUSBB Strongest Five

    1. WoodyAllen Sq225, B160, D310. 2. Gerry darkosucks Sq.222.5 B140 D230 3. Timeah Sq195 B140 D250 4. spartacus 5. StrongerThanEver What's the best way of me a souring it? Must be an active member.don't
  6. S

    Parker Joshua

    https://www.youtube.com/watch?v=Z6EL2nFcI6I thoughts guys?I saw Lucas Browne get starched on the weekend,will the same happen to Parker?
  7. Ronnie Coleman doco

  8. NRL's strongest man 2018

    Foxsports.com.au has uncovered just how much iron the game’s sturdiest men are throwing around and will reveal, at the bottom of our story, who has the biggest lift of them all. BRONCOS You may not know the name Salesi Funaki but you soon will. The 23-year-old has been in the Brisbane system for...
  9. S

    Squat shoes

    What squat shoes do you guys reckon are any good for powerlifting? Looking for something that won't cost $300 or some retarded price like that. Something $100-150 or less would be nice, with a elevated heel for squat depth and bench press.
  10. F

    Long Term Damage

    Hi Guys, I have just signed up to this because I have an issue bothering me and no one else can help. 2 years ago I went on a 2 x 12 week course of anabolic steroids, testosterone and trenboline. Afterwards I took Clomid for approx 2 - 3 weeks. I took a blood test before I started the course...
  11. N

    Used Commercial Equipment

    There is a sale on now for used commercial gym equipment from a Canberra Gym that is closing its location Everything is set at auction so items will go for whatever someone is willing to pay - You can view this at the ALLBIDS website In the interests of disclosure i am an employee of ALLBIDS...
  12. Q

    nandrolone for older people, is it smart

    hi guys, I am a manual worker who is having joint tendon problems. I am 51 I think the problems started when I started lifting about a year ago, strength tripled in a year and I gained around 17kg, things were going well until I started to get dodgy shoulders, they are not the main problem...
  13. Gut check back to basics

    I'm a big fan of Japanese Pro-Wrestling. I got into it years ago from reading Dave Meltzer's awesome Wrestling Observer Newsletter(I think I started subscribing to WON in 1984 and have been reading it ever since). In Japan Pro-Wrestling is one of their major sports... there's Sumo and there's...
  14. B

    Any pointers?

    Hows it going reasonably new to the forum and just wanted some advice with a couple of things. At the moment im 6’3” Weighing in around 110kgs And going to the gym at the moment is nearly not existent. My problem is i know my way around a gym as i used to play sport at a high level. I seem to...
  15. T

    2009 Pendlay HD Nexgen vs Rogue Ohio

    Hi guys, looking at finally taking the plunge and starting a home gym. Just looking at powerlifting so lining up a bench, squat rack, bar and weights. Found a used 2009 Pendlay HD Nexgen bar (bearing not bushing) with 2x20kg and 2x10kg for $300 and was wondering what your opinions were on that...
  16. F

    Oestradiol too high + Gyno solutions

    So I did two blood tests recently separated by a month and in both of them my test is okay but my oestradiol is too high (a post processed form of test). I also have lump gyno, so not just fatty tissue but actual small amount of breast tissue. Had that since adolescence before started working...
  17. M

    FS: 5 x 1kg Bulk Nutrients WPC (Salted Caramel)

    Hi. Haven't been doing the forum things for ages, but I have been lifting. Might even stick around this time. :D So, realised WPI is better for me, but I already ordered this lot of WPC. All sealed, kept in a cool place, bought very recently. Open to offers. Thanks guys. (I'm in Hobart, btw.)
  18. C

    Peptides Direct - Has anyone used/ordered recently?

    Hi All, Recently placed an order online with Peptides Direct. As soon as I placed the order I got an email saying it was "under medical review" which I get they have to do for whatever legal reasons. But, I have tried to call the number provided and just get a recording to leave a message...
  19. H

    Dislocated kneecap, nutrition advice

    Hi guys, new here and want to ask some advice. unfortunatly a week ago I dislocated my kneecap, did it about 14 Years ago before I got into fitness and lifting and just sucked it up, this one hurt but has calmed down well and will be getting checked out shortly. my question is about nutrition...
  20. B

    Cycle Advice

    Hi Guys, Looking to run my 3rd Cycle (first two were Test-E only and then Test-E, DBol and Equipoise) and was hoping for some feedback/advice: Planning on the following: Gear: Weeks 1-3 : 50mg DBol ED Weeks 1-3: Tudca + Liver Detox Weeks 1-10: Galactic Mass Blend (Test-P, Tren-A, Nandro-P)...